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| | Las Cruces Fire Department :: Las Cruces, New Mexico |
 | | In aerobic metabolism, the body uses oxygen to burn glycogen and fat stores for fuel. |
 | | Aerobic training, once it is over, causes a person to feel much better thanks to the release of mood-enhancing beta-endorphins. |
 | | Some popular and very effective aerobic activities in Las Cruces are running, biking, swimming, skating, circuit training, aerobic classes, and using stationary aerobic equipment (treadmills, stair climbers, etc.). |
| www.las-cruces.org /fire/aerobic_training.html (252 words) |
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