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| | Multipurpose Palms CHAPTER 8 (Site not responding. Last check: 2007-10-22) |
 | | Oil is a common constituent of seeds in general and all of the world's great sources of oil are from seed. |
 | | Palm oils, like animal fats, contain large amounts of these undesirable fatty acids, much more than the common oils from corn, soy, sunflower, peanut, etc. Among people who tend to get too much fat in the diet, Americans, for instance, it is better to limit the intake of palm oils. |
 | | Nevertheless, palm oils enjoy in the United States and elsewhere a tremendous market for their uses in foods, in margarine and cooking fats, and they are included in many baked and elaborated products. |
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