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Topic: Alberto Salazar

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	Alberto Salazar
		Alberto Salazar is known throughout the world as the charismatic runner who won three consecutive New York City Marathons in the early 80's.
		Salazar was recruited to the University of Oregon.
		Salazar's victory over Dick Beardsley at the 1982 Boston Marathon is hailed as the most memorable battle in the history of the Boston Marathon.
	www.distancerunning.com /inductees/2000/salazar.html (359 words)

	Alberto Salazar - Wikipedia, the free encyclopedia
		Alberto Salazar (born August 7, 1958) is an American marathon runner of the 1980s.
		Salazar won the race in an exciting sprint finish and collapsed at the end before being taken to an emergency room and given 6 liters of water intraveneously because he had not drunk during the race.
		Salazar's competitive decline is often attributed to a reported blow-out after the 1982 Boston Marathon (his famous "Duel in the Sun" with Dick Beardsley), after which his athletic performance gradually declined to the point at which he could barely jog.
	en.wikipedia.org /wiki/Alberto_Salazar (620 words)

	Salazar - Wikipedia, the free encyclopedia
		António de Oliveira Salazar, Prime Minister and Dictator of Portugal from 1932 to 1968
		Salazar Slytherin, fictional founder of Slytherin house in the Harry Potter novels
		Vidal Salazar, A Scientist with the National Center for Atmospheric Research NCAR which main field of study is Aerosol-Cloud Interations.
	en.wikipedia.org /wiki/Salazar (340 words)

	Amazon.co.uk: Alberto Salazar's Guide to Running: Books: Alberto Salazar,Rick Lovett (Site not responding. Last check: 2007-11-03)
		Salazar, the only runner ever to win the New York and Boston Marathons in the same year (he won three New York Marathons in a row), was renowned for a grueling training schedule that had him running as many as 130 miles a week.
		Alberto Salazar's Guide to Running is based on a year-long program designed to build the beginning runner's weekly distance to 15 to 20 miles - a relatively low distance.
		Alberto Salazar's Guide to Running will feature anecdotal sidebars from the running experiences of Salazar, who set one world and six U.S. records Alberto Salazar's Guide to Running will also attract experienced runners looking to avoid injuries and inject new life into their pastime.
	www.amazon.co.uk /exec/obidos/ASIN/0071400664 (653 words)

	Runner's World Footloose Blog by Amby Burfoot
		Salazar reported that he was feeling great, was back at work 6 hours a day, supervising his athletes training, and walking up to 2+ miles a day with his dog.
		He notes both that Salazar's prognosis is excellent, and that he has now had a small heart attack and has some additional artery blockage, seemingly a part of Salazar's family's unfortunate health history.
		Salazar was already on blood pressure and cholesterol medication before the June 30 incident, and has now been put on "more aggressive" meds, plus a blood thinner.
	rodale.typepad.com /footloose (1529 words)

	Boston.com / Sports / Boston Marathon / 2002 Stories
		Salazar, who was born in Cuba and raised in Wayland, crossed the tape 11/2 steps ahead of Beardsley to finish his one and only Boston Marathon in 2 hours 8 seconds 52 seconds, a course record.
		Salazar was then helped to the medical tent to have six liters of fluids pumped into his body.
		Salazar had stalked Beardsley to that point and stayed tucked right behind the leader, waiting to make his move in the final 600 meters.
	www.boston.com /marathon/stories/2002/salazar_beardsley_82.html (2954 words)

	Alberto Salazar Kicks Off Freescale Thon Season
		Afterward, Salazar addressed the crowd of 400 at RunTex-Riverside with a 45-minute talk and question and answer session which was warmly received.
		Salazar, a two-time U.S. Olympian, set the world record for the marathon of 2:08:13 in his second NYC Marathon triumph in 1981.
		Salazar, who is now a respected coach of elite runners such as Dan Bowne and Mike McGrath as well as last year's high-school sensation Galen Rupp, learned the hard way about overtraining and lack of patience.
	www.runtex.com /NewsView.asp?key_m=24 (571 words)

	Cool Running :: Alberto Salazar, Bill Rodgers To Appear At Air Force Marathon
		Bill Rodgers and Alberto Salazar became running legends in the mid-to-late 1970s and early 1980s.
		Salazar said he will enjoy being part of a military-based marathon, as he has family members in the military, including a brother who is a naval aviator.
		Salazar also won what is considered the most memorable finish in Boston Marathon history in 1982.
	www.coolrunning.com /engine/3/3_5/alberto-salazar-bill-rodg.shtml (789 words)

	Wired 10.08: The Ultimate Running Machine
		Salazar turned two sons into all-state football and soccer players by mixing them protein potions and making them sprint with parachutes on their backs.
		Which explains why Salazar and the project members are clustered in the living room, watching a laptop that shows a split screen of Browne and Johnson running their individual track workouts.
		Salazar figures improved jumping ability could lead to a longer running stride, which could produce big payoffs: A 1 percent gain in distance covered per second saves a competitive runner about 80 seconds in a marathon.
	www.wired.com /wired/archive/10.08/nike_pr.html (5019 words)

	The New York Times: This Day In Sports
		NEW YORK-Alberto Salazar, a 22- year-old senior at the University of Oregon, survived chilly, blustery weather and 14,011 challengers from 44 countries to win the New York City Marathon today.
		Salazar, who was born in Cuba and who now lives in Wayland, Mass., dispelled a marathon myth and won his first 2-mile- 385-yard race in an astonishing 2 hours 9 minutes 41 seconds, a course record.
		Alberto Salazar's victory in New York was the fastest marathon debut in history.
	www.nytimes.com /packages/html/sports/year_in_sports/10.26.html (608 words)

	The Long Run
		If Salazar's coach, Bill Dellinger, had five principles of training, the principle that won out over the other four was callousing (which in runner-speak is a verb meaning to desensitize yourself to the pain of running fast).
		Salazar's best days were done by age 23 (though he still had a couple of world class years in him), which is just about the age that Nenow began to develop into a top runner.
		Salazar won three New York marathons and one Boston, setting course records at each and a world best, as well as American records in the 5,000 (13:11) and 10,000 meters on the track, and for 5-miles on the road (22:03).
	www.slowtwitch.com /mainheadings/longrun/different.html (1425 words)

	Devine Sports: Alberto Salazar
		Born in Cuba, Salazar moved to Wayland, Massachusetts at a young age with his family.
		He began running with his older brothers and by the time he was in high school, Salazar was one of the best runners in the country.
		If you are, you’ve already lost.” At the University of Oregon, Salazar cemented a reputation for toughness and determination which suited him well when he stepped up to the marathon.
	www.lamarathon.com /5k/Alberto_Salazar.58.0.html (275 words)

	Amazon.fr : Alberto Salazar's Guide to Road Racing: Championship Advice for Faster Times from 5K to Ultramarathons: ... (Site not responding. Last check: 2007-11-03)
		Drawing upon his experiences, Salazar offers expert training advice tailored to specific events, showing runners of all ages and abilities how to customize their workouts for maximum physical and mental toughness.
		Alberto Salazar, one of America's greatest distance runners, is currently coach of the Oregon Project, a Nike-sponsored endeavor that uses an array of high-tech training methods to build world-class distance runners.
		In Alberto Salazar's Guide to Road Racing, he shows readers how to run farther and faster without the injuries or burnout that accompany overtraining, and offers both first-time runners and dedicated marathoners the training methods he's developed and refined in his many years of racing and coaching.
	www.amazon.fr /Alberto-Salazars-Guide-Road-Racing/dp/0071383085 (481 words)

	Books By Hal Higdon: Boston: A Century of Running
		Salazar's face was impassive, but inwardly his stomach was churning; his legs felt so weak, he wondered if they would respond once the gun sounded.
		Salazar knew that these early miles were part of a stalking game, the faster runners trying to conserve energy as much as possible, watching those around them, looking for weaknesses that they might later exploit.
		Salazar later would admit: "My attitude changed during the race from wanting a fast time, to wanting a clear victory, to finally just wanting to win." Salazar began to realize that, unless Beardsley cracked soon, it might come down to a sprint on the final straightaway, something he feared despite his seemingly superior speed.
	www.halhigdon.com /books/boston.html (11168 words)

	USA Track & Field
		Salazar, 43, is a two-time Olympian, three-time New York City marathon champion and former American record holder at distances ranging from 5,000m to the marathon.
		Alberto Salazar was born in Cuba but at the age of 2, his family moved from Cuba to Manchester, Conn. Nine years later they moved again, this time to Wayland, Mass.
		Salazar went on to work for Nike and is also a personal coach of elite distance runners.
	www.usatf.org /news/showRelease.asp?article=/news/releases/2001-11-14.xml (1216 words)

	Product: Duel in the Sun
		Since Beardsley was only 26 and Salazar 23 at the time, everyone assumed that this would be the start of a long and glorious rivalry.
		Salazar's decline was more gradual, his vigor slowly giving way to baffling symptoms that left him completely exhausted.
		The supporting characters are also richly drawn, from Alberto's father, Jose Salazar, a towering presence with a fascinating history and a former close friend of Fidel Castro, to Bill Squires, Beardsley's coach, a Casey Stengel-like figure whose oddball goofiness masks an encyclopedic knowledge of distance running.
	www.rodalestore.com /webapp/wcs/stores/servlet/ProductDisplay?catalogId=10002&storeId=10051&productId=44836&langId=-1&mag=store&nav_wt=subcatprod (313 words)

	Hilltop Times - Top runners to participate in Air Force Marathon
		Salazar said he will enjoy being part of a military-based marathon, as he has family members in the military, including a brother who is a Navy aviator.
		Salazar won his first New York Marathon in 1980 in the fastest marathon debut time in history at the time.
		Salazar said he may compete in the half-marathon or 5K race, but was undecided.
	www.hilltoptimes.com /story.asp?storyid=5920 (652 words)

	Then & Now: 125 Years of conflict and culture at the UofO
		Alberto Salazar and Rudy Chapa were two of the top long-distance runners in the history of University of Oregon athletics.
		Salazar won the NCAA cross country title in 1978 and later established American records in the 5,000 meters, 10,000 meters and the marathon.
		Salazar was inducted into the University of Oregon Sports Hall of Fame in 1994, and Chapa followed five years later.
	jcomm.uoregon.edu /~russial/cyberj/thenandnow/athletes.html (1189 words)

	USATODAY.com - Choosing running over college (Site not responding. Last check: 2007-11-03)
		Alberto Salazar envisions a U.S. junior running squad that could train prospects for a few years before they turned professional.
		Salazar has a good relationship with Tyson and might entrust Rupp and Chock to Tyson because Salazar would have great input into their training and racing schedules.
		Salazar insists the only advantage his young runners have is access to cutting-edge coaching and supplemental training usually not available at colleges.
	www.usatoday.com /sports/olympics/summer/2005-02-11-distance-running-cover_x.htm (1780 words)

	Salazar
		Salazar noted how "athletic skill is a given now," and that coaches can rarely use athletic skill as a differentiating factor.
		Salazar believes that a way to make athletes better is to make them smarter than their competitors "in terms of applying American 'know-how', sports medicine, training, smarter cross training, altitude [training] and so forth." "Athletes nowadays need to train smart, they can't just go out there and train hard."
		Salazar agrees that "you are in a great situation here where you have great professors to teach you how to use sports vision to enhance performance." So go ahead and become involved with sports vision, and who knows you may be helping the next Michael Jordan, Ichiro Suzuki, or Alberto Salazar!
	www.opt.pacificu.edu /test/journal/Articles/salazar.html (870 words)

	Amazon.com: Alberto Salazar's Guide to Road Racing : Championship Advice for Faster Times from 5K to Marathons: Books: ... (Site not responding. Last check: 2007-11-03)
		Alberto Salazar, one of America's greatest distance runners, is currently coach of the Oregon Project, a Nike-sponsored endeavor that uses an array of high-tech training methods to build world-class distance runners.
		In Alberto Salazar's Guide to Road Racing, he shows readers how to run farther and faster without the injuries or burnout that accompany overtraining, and offers both first-time runners and dedicated marathoners the training methods he's developed and refined in his many years of racing and coaching.
		Alberto Salazar is obviously trying to convey the best information he can to the reader and he does a great job.
	www.amazon.com /Alberto-Salazars-Guide-Road-Racing/dp/0071383085 (1870 words)

	Alberto Salazar's Guide to Running : A Champion's Revolutionary Program to Revitalize Your Fitness by Alberto Salazar, ...
		Drawing on the latest research, Salazar explains that a twenty-minute, two- to three-mile run can be just as beneficial as a longer, harder run, and he offers a complete year-long program designed to build beginning runners’; weekly distance to a relatively short fifteen to twenty miles.
		Salazar also explores the many advantages of helping your running program with aerobic and strength-building activities.
		Alberto Salazar’s Guide to Running also offers valuable advice for more experienced runners on trail running, winter training, cross training, and increasing distance.
	www.allbookstores.com /book/0071370277 (213 words)

	Alberto Salazar — Infoplease.com
		Related content from HighBeam Research on: Alberto Salazar
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	www.infoplease.com /ipsa/A0748548.html (210 words)

	Salazar and Beardsley to the tape or:
		Salazar didn't care to emulate his marathoning elders, known for their abashed intellectualism (Shorter) or hyper, running-dork cheerleading (Bill Rodgers).
		Portland writer John Brant's fast-moving, at times riveting book, "Duel in the Sun: Alberto Salazar, Dick Beardsley and America's Greatest Marathon," takes as its leitmotif the foremost challenge Salazar faced during his prime: when the little-known Beardsley pushed the swaggering world-record holder to the ragged edge at the 1982 Boston Marathon.
		Salazar got the magazine covers, talk-show appearances and money, but in the process marathon running lost its foundation in the U.S., and Africans came to the fore.
	www.oregonlive.com /O/artsandbooks/index.ssf?/base/entertainment/1141073704299850.xml&coll=7 (544 words)

	American Track and Field -- Regional News Article
		INDIANAPOLIS - National Track and Field Hall of Famer Alberto Salazar winning his third consecutive New York City Marathon in 1982 was honored by USA Track and Field on Wednesday as the 20th greatest moment in U.S track and field in the last 25 years.
		Salazar's New York City 'hat trick' began with his win there in1980, which at that time was the fastest marathon debut in history of 2 hours, 9 minutes, 41 seconds.
		Salazar's 1982 triumph is the most recent win by an American at the New York City Marathon.
	www.american-trackandfield.com /news/topmomentsalazar.html (384 words)

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