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| | Liam-Óg Griffin |
 | | An early start was the major contributor to Liam-Óg flexibility in later years, a flexibility which would lead him to develop his best technique (Mae-washi-geri). |
 | | During the course of his development, Liam-Óg trained with such renowned karate masters as Sensei Kenneth Funakoshi, Sensei Brian Woods, Sensei Allistair Mitchell, Sensei Hitoshi Kasuya, Sensei Kawasoe, Sensei Kato, Sensei John Best, Sensei George Best, Sensei Dave Shipton, Sensei Steve Carlisle and Sensei Ian Best. |
 | | Spending time in karate circles all over Ireland, Liam-Óg also had the pleasure of training with some of the country's more well-known resident instructors. |
| www.curamdecara.com /Tour/Liam-Og_profile.htm (715 words) |
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