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| | Menstruation & exercise |
 | | Absence or cessation of menstrual periods - technically known as amenorrhoea - is a common problem among sportswomen competing at high levels in any physically demanding sport, whether it be running, swimming, cycling, martial arts or tennis. |
 | | The good news is, though, that exercise-induced amenorrhoea, whether primary or secondary, is normally reversible, with most women resuming regular menstruation within three months of easing their training load and/or gaining weight. |
 | | The reason for this link is not entirely clear, but one theory is that the low blood oestrogen levels associated with amenorrhoea lead to heightened sensitivity of the bone to parathyroid hormone, which controls blood levels of calcium, an important constituent of bones. |
| www.pponline.co.uk /encyc/0617.htm (1143 words) |
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