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| | Amazon.com: 8 Weeks to Optimum Health: Books: Andrew Weil M.D. (Site not responding. Last check: 2007-11-07) |
 | | "Health," Dr. Andrew Weil writes, "is a dynamic and temporary state of equilibrium destined to break down as conditions change." In other words, there's no such thing as the type of health that allows you to feel equally great every day of your life. |
 | | Instead, Weil suggests, your goal should be to improve your resilience to disease, and while you're at it, feel more joy and strength. |
 | | Weil uses credible science to backup his assertions, never offers fads or extremes, and best of all, he writes in an intelligent, personal voice, using phrases like "I'd like you to. |
| www.amazon.com /Weeks-Optimum-Health-Andrew-Weil/dp/0449000265 (2291 words) |
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