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| | ► Fish Oil Facts - Learn the Truth |
 | | In layman’s terms, fish oil is the substance that is derived from the tissues of oily fish. |
 | | In the Mayo Clinic’s February 2004 newsletter, doctors have encouraged a higher intake of omega-3 fat, found in fatty cold water fish, canola oil, flaxseed, soybeans, tofu, walnuts and fish oil capsules - this particular type of fat may help boost good cholesterol levels and lower triglycerides (blood fat). |
 | | The same link was discovered in subsequent studies done in 1983 to 1989 in 36 other countries where a diet rich in animal fat provoked higher levels of MS. |
| www.fish-oil-facts.com (2084 words) |
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