| | Marathon & Beyond -- The web site for marathoners and ultrarunners. |
 | | The author of 17 books in the areas of fitness, health, and sports, Rich is a serious long-distance runner who over the past 20 years has competed in practically every distance and type of running event imaginable-from 400 meters to ultramarathons. |
 | | Regardless of the amount of years or experience one has in the sport, each article will leave the reader with more information, as well as a point of view worth contemplating. |
 | | As its tagline so aptly says, " Go the extra miles with Marathon and Beyond." The cost of $29.95 for one year is a bargain for sure. |
| www.marathonandbeyond.com /learn.htm (2543 words) |