| |
| | Atkins diet |
 | | The Atkins diet is a high-protein, high-fat, and very low-carbohydrate regimen. |
 | | According to Atkins, the diet can alleviate symptoms of conditions such as fatigue, irritability, headaches, depression, and some types of joint and muscle pain. |
 | | Among his recommendations, Atkins suggests the following daily dosages: 300-600 micrograms (mcg) of chromium picolinate, 100-400 milligrams (mg) of pantetheine, 200 mcg of selenium, and 450-675 mcg of biotin. |
| www.lifesteps.com /gm/Atoz/ency/atkins_diet.jsp (1110 words) |
|