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	Atkins Diet Plan - Guide To Lose Weight
		Atkins diet focus on the consumption of nutrient-dense, unprocessed foods and restricts consumption of refined carbohydrates, such as high-sugar foods, breads, pasta, cereal and starchy vegetables.
		Phase 1 of atkins diet plan is call the induction phase, which last for 14 days and place restriction on particular foods for the body to trigger ketoses.
		During this phase of atkins diet your body is taught to burn fate instead of carbohydrates.
	www.atkins-diet-plan-guide.com (418 words)

	NY judge finds 1st Amendment protects Atkins diet against lawsuit - Boston.com
		The Atkins diet is protected by the First Amendment against the claims of a Florida man who said the low-carbohydrate meal plan was dangerous and to blame for his heart troubles, a federal judge ruled Monday.
		NEW YORK --The Atkins diet is protected by the First Amendment against the claims of a Florida man who said the low-carbohydrate meal plan was dangerous and to blame for his heart troubles, a federal judge ruled Monday.
		Before ruling, the judge said, he read passages of the 1999 and 2002 editions of "Dr. Atkins' New Diet Revolution," which explains the diet Atkins conceived of in the 1970s and the belief that it is safe for everyone, regardless of the amount of high-fat food the dieter consumes.
	www.boston.com /news/nation/articles/2006/12/11/ny_judge_finds_1st_amendment_protects_atkins_diet_against_lawsuit (589 words)

	Atkins Diet
		The Atkins diet is under fire these days, with some people claiming their ridiculous consumption of high fat foods was "recommended" by the Atkins diet and that, therefore, their cardiovascular disease is the fault of Atkins Nutritionals.
		The diet also seems to be falling from favor, as many people have already tried the diet and learned that it requires far more disciplined than first imagined.
		The uproar over the diet is understandable; after all, it went against all the principles of the medically accepted and traditional low fat regimen, which had been the norm for years.
	www.atkins-diet.cc (807 words)

	Atkins Diet Alert / a Physicians Committee for Responsible Medicine (PCRM) site
		A review of 107 research studies on various low-carbohydrate, high-protein weight-loss diets concluded that weight loss on these diets is not due to any special effect of restricting carbohydrate; rather, weight loss depended on the extent to which the dieters’ caloric intake fell and how long they continued with their regimens.
		When fats in the diet or in body fat are used for energy, they produce compounds called ketones, and low-carbohydrate dieters sometimes check for the presence of ketones in their urine as a sign that they have managed to eliminate carbohydrate.
		In a low-carbohydrate diet study conducted at Duke University, funded by the Atkins Center for Complementary Medicine, LDL (“bad”) cholesterol levels fell in 29 of the 41 study completers, as would be expected from weight loss along with the various supplements used in the study.
	www.atkinsdietalert.org /advisory.html (3410 words)

	Dr Atkins Diet Plan, Recipes And Menu
		Although the main reason why people turn to Atkins Diet is because it provides fast weight loss, many with high cholesterol, hypertension, diabetes and polycystic ovarian syndrome had reported that they feel more energetic than they have had in years after one week on Atkins Diet.
		Dr Atkins diet philosophy was that up to two thirds of calories could come from fat - more than double the usual recommendation - and people should eat meats and cheeses rather than breads, pastas, and even fruits and vegetables.
		Atkins Diet is a system that enables our body to lose weight in a natural way by inducing a change in metabolism.
	www.the-atkins-diet.info (637 words)

	Atkins Diet: A Comprehensive Analysis \| The Diet Channel
		The idea that significant amounts of carbohydrates in the diet lead to obesity and illness (a concept supported by low carb plans) is completely contradicted in many global epidemiological studies.
		Diets alone, especially very restrictive diets, are not the answer to long term weight loss.
		If you were to take Atkins and many other low-carb advocates at their word, many would solely blame the "low fat" diet as America's obesity problem.
	www.thedietchannel.com /atkins.htm (2323 words)

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		Those on the Atkins diet received about 60 percent of their calories from fat while limiting their carbohydrate intake to less than 20 grams per day.
		However, people who followed the Atkins diet had a 49 percent decrease in triglycerides, an indicator for heart disease, compared with a 22 percent decrease in those on the heart association diet.
		If the Atkins Diet didn’t work, it is highly unlikely that he could continue to deceive many millions of people who do indeed lose weight on his program.
	www.mercola.com /2002/dec/4/atkins_diet.htm (1603 words)

	Atkins diet definition - Medical Dictionary definitions of popular medical terms easily defined on MedTerms
		Atkins diet: A high-protein, high-fat, low-carbohydrate weight-loss diet popularized by Dr. Robert C. Atkins that allows for unrestricted amounts of meat, cheese and eggs while severely restricting carbohydrates, including sugar, bread, pasta, milk, fruits and vegetables.
		The Atkins diet is based on the theory that eating carbohydrates stimulates the production of insulin, which in turn leads to hunger, eating, and weight gain.
		The theory is that people on the Atkins diet experience reduced appetite and their bodies use stored fat for energy versus burning glucose from ingested carbohydrate.
	www.medterms.com /script/main/art.asp?articlekey=24581 (585 words)

	Atkins Diet
		The Atkins Diet is attractive to dieters who have tried unsuccessfully to lose weight on low-fat, low-calorie diets.
		The underlying premise of the Atkins Diet is that diets high in carbohydrates cause some people to gain weight and can ultimately lead to obesity.
		In addition, while the Atkins diet does not appear to cause some of the adverse effects about which critics are concerned, there is evidence that the diet might cause bone loss, and other concerns about long-term safety still remain.
	www.publix.com /wellness/notes/Display.do?id=Diet&childId=Atkins_Diet (1681 words)

	Alleged Atkins Diet Victim Files Suit
		[Atkins, Inc.] was established to provide controlled carbohydrate foods and natural supplements, herbs and minerals to a growing population of people who do [the Atkins diet] and to support the practice of complementary medicine in the United States.
		Atkins, Inc. and Dr. Atkins knew, or should have known, that certain of their statements about the Atkins diet were false.
		Atkins from promoting and marketing their diet and products unless each such product and all marketing materials used have warnings deemed adequate by the Court to advise consumers of the risks of the Atkins diet; and for such other and further relief as the Court deems just and proper.
	www.quackwatch.org /11Ind/atkinssuit.html (5585 words)

	Atkins Diet Review
		And in the case of the Atkin’s diet, it means that filling up on high-fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake – even fruit, milk and some veg in the early stages.
		In spite of this, the Atkins Diet has caused the biggest weight loss debate in years, generating almost as many column inches as advocates of the diet have claimed to lose from their waistline.
		Revelations that Dr Atkins was obese and suffering from heart problems at the time of his death have done little to help the low-carb cause, even though it was later claimed that these problems were the result of medical treatment.
	www.weightlossresources.co.uk /diet/atkins_diet/atkins.htm (2421 words)

	Atkins Diet Information from Everything Atkins
		Furthermore, the Atkins diet is not an avoidance of carbohydrates altogether, but rather a controlled-carb lifestyle approach that makes people aware of what they are putting into their mouths.
		Atkins' widow vows to vindicate diet - April 17 marked two years since the accidental death of her husband, embattled low-carb guru Dr. Robert Atkins, after a fall on an icy New York sidewalk.
		The claimed benefits of the controversial low-carbohydrate Atkins diet have been reaffirmed in two new studies, one of which is the longest study to date.
	www.everythingatkins.net (707 words)

	Atkins Diet Induction
		Atkins Diet Induction Phase is the most restrictive phase of the Atkins Diet Plan.
		Atkins diet induction phase is crucial as it helps the atkins dieters jump-start their atkins diet weight loss program by severely limiting the total carbohydrate intake to 20 grams of net carbs daily.
		Atkins induction phase meal plan requires the Atkins dieter to eat three regular-size meals a day, or four or five smaller meals.
	www.aboutatkinsdiet.com /atkins_diet_induction_phase.htm (785 words)

	Fad Diets: Atkins Diet (Site not responding. Last check: )
		Atkins Diet food selections differ to varying degrees depending upon the phase you are in and your individual metabolism.
		The Atkins Diet is believed to lower risk for chronic illnesses, like heart disease, high blood pressure, and diabetes.
		They are critical of the diet’s focus on high protein, which emphasizes foods like meat and eggs that are high in cholesterol and saturated fats and low in fiber.
	www.diets-atoz.com /apex/fad/atkins.htm (322 words)

	Atkins Diet Information
		While some Atkins Dieters eat fewer calories than before, it's not because The Atkins Diet is restrictive or unduly limiting of food intake (as is true for every low-fat nutritional philosophy), it's because people are generally less hungry and are less obsessed with food on The Atkins Diet.
		The Atkins Diet, however, is not calorie restricted (this isn't an invitation for gorging, but a recommendation to eat until you are no longer hungry) and the high protein intake required offsets any possible loss of body mass.
		There are patients, however, for whom we derive a modified ovo-lacto vegetarian diet; they can eat eggs, cheese and tofu for their protein (although it is usually necessary for a person to be able to eat fish, in addition, for the diet to be enjoyable).
	www.thedietman.com /faqs.html (5346 words)

	The Atkins Diet Debate
		The Atkins diet holds the controversial belief that low fat is not the only way to go for a healthier lifestyle and weight control.
		The Atkins diet is designed to be a program on which you can maintain a healthy weight for a lifetime and it is highly suitable (but not restricted) to those who prefer eating animal protein.
		In response to criticisms that the Atkins diet is linked to disease – contrary studies have shown that over a four month period, the Atkins diet helped a group of people drop an average of 21 pounds, lower their cholesterol and triglyceride levels and raise HDL (‘good’ cholesterol).
	www.healthyweightforum.org /eng/diets/atkins_diet (1260 words)

	The Atkins Diet:
		The purpose of the Atkins diet is to change one’s metabolism and lose weight easily by eating foods high in protein and limiting foods high in carbohydrates, which tend to raise blood sugar levels the most.
		Atkins New Diet Revolution book states that the purpose of the Induction diet is "to correct, as expeditiously as possible, an unbalanced metabolism." During this phase, your body will switch from a carbohydrate-burning to a fat-burning metabolism; it will stabilize your blood sugar, stop cravings through abstinence (not moderation), and break addictive eating patterns.
		The Atkins diet, which promotes carbohydrate consumption as low as 20 grams, does not allow you to consume the fiber and photonutrients contained in fruits, vegetables, and whole grains that are necessary for healthy living.
	www.vanderbilt.edu /AnS/psychology/health_psychology/TheAtkinsDiet.htm (3171 words)

	BBC NEWS \| Health \| Scientists endorse Atkins diet
		However, the research was funded by the Robert C Atkins Foundation.
		After six months, the people on the Atkins-style diet had lost an average of 26 pounds, compared to an average of 14 pounds in the conventional low-fat diet group.
		But she said more research was needed to see if a low-carbohydrate diet remained safe and effective over the longer term.
	news.bbc.co.uk /2/hi/health/3722221.stm (729 words)

	Urban Legends Reference Pages: Medical (Death of a Diet Doctor)
		i'm not an atkins dieter (obviously), and i recently heard a rumor(?) saying that the inventor of the Atkins diet (Charles Atkins, maybe?) died at the age of 49 of a heart attack (the heart attack resulting from a life of unhealthy eating).
		Robert Atkins has been termed "the apostle of protein gluttony as a passport to health, wholesomeness and the perfect figure." He came to public notice in 1972 with his claims for a revolutionary diet that guaranteed weight loss.
		Whereas advocates of other diets entreat the weight-enhanced to shun fats even as they feast on rice and yogurt, those on the Atkins diet are enjoined to carry on with their eating of steaks, roasts, fried eggs and bacon, but to eschew carbohydrates.
	www.snopes.com /medical/doctor/atkins.asp (816 words)

	CNN.com - Diet guru Dr. Robert Atkins dead at 72 - Apr. 17, 2003
		Atkins, 72, was rushed to New York Weill Cornell Medical Center by his colleague, Dr. Keith Berkowitz, where surgeons removed a blood clot to relieve pressure in his brain on April 9.
		Atkins' original 1972 book, "Dr. Atkins' Diet Revolution," was contrary to the recommendations of most nutritional experts at the time.
		All of his best-selling diet books promoted the same philosophy: a diet high in fat and protein and low in carbohydrates is a sure way to lose weight.
	www.cnn.com /2003/HEALTH/04/17/obit.atkins (645 words)

	Atkins Diet Review
		Atkins' diet can lead to the kind of rapid weight fluctuations that adversely effect the heart.
		One of the basic tenets of Atkins' diet is that sugar causes cancer.
		Fad diets, unbalanced diets, diet pills, diet supplements, weight loss surgery and other short term weight loss methods are not recommended for permanent weight control.
	www.annecollins.com /diets/atkins-diet.htm (384 words)

	Atkins Diet Plan, Food and Menu for Beginners
		The Atkins Diet was first presented in 1972 by Dr Robert C. Atkins, who also authored a number of books to promote the Atkins Diet controlled low carb diet nutrition approach and complementary medical techniques.
		Atkins Diet Plan weight loss program for changing metabolism is one of the most palatable weight loss diet plan ever devised.
		Atkins Diet Plan is based on scientifically supported controlled low carb atkins diet principles that help people re-energize their life by re-balancing their nutrition, losing weight and keeping it off.
	www.aboutatkinsdiet.com (462 words)

	Atkins Diet
		His Atkins study was intended to "show it doesn't work," yet after three months, the overweight men and women had lost an average of 19 pounds, 10 more than people on the standard high-carb approach.
		Over four months on the Atkins Diet, participants lost an average of 21.3 pounds, and showed a 6.1% drop in cholesterol, and almost a 40% drop in the level of triglycerides in their blood.
		An Atkins study that was intended to "show it doesn't work," found that after three months, the overweight men and women had lost an average of 19 pounds, 10 more than people on the standard high-carb approach.
	www.locarbrecipes.com /atkinsresearch.html (2097 words)

	Atkins diet for weight maintenance, good health, and disease prevention at MedicineNet.com
		The Atkins diet promises that not only will you lose weight -- and not be hungry -- with a low-carbohydrate diet, but you'll also be on the road to better heart health and memory function, as well as other wellness benefits.
		According to the Atkins theory, if the body keeps on making "too much" insulin -- as it tries to deal with the "excess" sugar -- it may become less responsive to insulin and eventually may develop the metabolic disorder, diabetes.
		The Atkins theory states that this should properly be called "unstable blood sugar" since the blood sugar level rises and then drops quickly.
	www.medicinenet.com /script/main/art.asp?articlekey=47138 (968 words)

	Atkins diet
		The Atkins diet is a high-protein, high-fat, and very low-carbohydrate regimen.
		The regimen is a low-carbohydrate, or ketogenic diet, characterized by initial rapid weight loss, usually due to water loss.
		However, as with most diets, it is generally considered appropriate to consult with a physician and to have a physical evaluation before starting such a nutritional regimen.
	www.lifesteps.com /gm/Atoz/ency/atkins_diet.jsp (1110 words)

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