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Natto information - Search.com |
 | | Natto is most commonly eaten at breakfast to accompany rice, possibly with some other ingredients, for example soy sauce, tsuyu broth, mustard, scallions, grated daikon, okra, or a raw quail egg. |
 | | Natto is also commonly used in other foods, such as natto sushi, natto toast, in miso soup, salad, as an ingredient in okonomiyaki, or even with spaghetti or as fried natto. |
 | | Furthermore, natto is said to improve digestion, reduce the effects of aging, and to prevent obesity, although this seems to be based only on an analysis of the chemicals contained in natto, and not on any medical study. |
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