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Topic: Bad Habits

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	Bad Habits
		When a habit is negative, it hinders or harms and when a habit is positive, it fosters health, self-esteem, and interpersonal relationships.
		If you have a goal to break a bad habit, first identify when you do the negative behavior and second, analyze what is triggering this behavior.
		Be fair to yourself and remember this: the bad habit was not “built in a day” and neither will it be destroyed or replaced in a day.
	www.drgingerblume.com /scripts_bad_habits.htm (929 words)

	Bad Habits - Wikipedia, the free encyclopedia
		Bad Habits, a 1998 album by Matthew Robinson.
		Bad Habits, a 1995 album by Colin James.
		Bad Habits, a song by the Kottonmouth Kings.
	en.wikipedia.org /wiki/Bad_Habits (105 words)

	Portland Stage Co. v. Bad Habits Live (Site not responding. Last check: 2007-10-16)
		PER CURIAM [¶1] Bad Habits Live, d/b/a Zootz, appeals from a judgment entered in the Superior Court (Cumberland County, Warren, J.) dismissing its appeal of a forcible entry and detainer judgment entered in the District Court (Portland, Bradley, J.).
		In its motion, Bad Habits alleged that the client, rather than the attorney, received a copy of the judgment and that excusable neglect existed.
		Bad Habits's decision to file and pursue an appeal in circumstances where it has failed to comply with both the statute and the rules renders its appeal wholly frivolous.
	www.courts.state.me.us /opinions/documents/01me110p.htm (736 words)

	Six Tips for Kicking Bad Habits on MedicineNet.com
		While cigarette smoking is a habit that many people prefer to stop "cold turkey," for many other habits this approach can be a set-up for failure because our mind and body are not programmed to adjust so quickly to abrupt changes.
		Quitting bad habits is hard enough without having to watch the people near you enjoying what you have now deprived yourself of.
		By replacing bad habits with positive ones, like exercise, meditation, time with family, healthier foods and activities, you are less likely to replace old bad habits with new bad habits.
	www.medicinenet.com /script/main/art.asp?articlekey=19464 (813 words)

	AskMen.com - Bad habits
		Breaking bad habits is like breaking up with a slutty girlfriend; you'll be bored and lonely at first but you'll cherish the long-term benefits.
		These bad habits are unfortunately always a consequence of deeper problems; they are just a way of venting accumulated stress.
		Bad habits are only a symptom, so if you fix the problem at the source, there won't be any need to continue doing it.
	www.askmen.com /fashion/how_to_100/116_how_to.html (762 words)

	Bad Habits
		Than they practice the bad habit over and over and get really good at it.
		It is the same way with bad habits in volleyball.
		Bad habits are no ones fault, but changing them is your responsibility.
	home.earthlink.net /%7Etfakehany/bad.html (628 words)

	10 Bad Habits that Could Ruin Your Marriage
		While these habits are annoying in nature and unnerving to other people, they aren’t a huge deal in the scheme of life.
		But there are some bad habits – seemingly small in size – that can ruin your relationships.
		Remember, overcoming your bad habits isn’t easy, especially if you’ve spent years living with them.
	www.lifescript.com /channels/healthy_living/family/save_your_marriage_from_these_bad_habits.asp (374 words)

	Susan Pilgrim, Ph.D : Breaking Bad Habits (Site not responding. Last check: 2007-10-16)
		Habits are conditioned repetitive actions we engage in without thinking.
		Some of our bad habits serve as a punishment for what we erroneously believe to be what we deserve.
		Habits have usually been with us for a long time -- changing them overnight is an unrealistic expectation.
	www.pertinent.com /pertinfo/business/spilgrim5.html (1483 words)

	Article: Breaking Bad Habits
		Bad habits can serve as a self-inflicted punishment we believe is deserved due to past transgressions.
		For example, if you are in the habit of arguing and nit picking your spouse about doing a fair share of housework, change the scenario completely by rearranging the household budget to allow the hiring of a maid.
		Most of the bad choices we make in our lives involve an immediate reward — in Toni's case, the pleasure of lighting up a cigarette after a good meal or the relief of that first drag after a stressful day in the office.
	www.centeronline.org /knowledge/article.cfm?ID=2605 (1769 words)

	Computing Wikipedia’s Authority
		There are other bad habits such as failing to give recognition, playing favorites, failing to express gratitude, and more.
		I don’t doubt you are somewhat familiar with a number of these and the rest of the 20 bad habits.
		But I suspect that many of us academic librarians would be far more likely to recognize the bad habits in those other members of our communities, the students and faculty, that we work with.
	www.acrlblog.org (2414 words)

	Bad Habits: Why We Can't Stop \| LiveScience
		It might seem a total wonder that a smoker won't quit after hearing that puffing away is a leading cause of death, or that an obese person can't shed a few pounds after learning that lethal ailments loom for the overweight.
		But scientists have come up with a host of reasons why humans stick to bad habits, and they are zeroing in on what to do about it.
		For one, when a behavior is socially accepted or even considered desirable people tend to reconcile the fact that it's bad for them with the idea that "everybody's doing it," she said.
	www.livescience.com /health/061205_bad_habits.html (1039 words)

	How to Replace Bad Habits with Good Ones: The Science of “Habit Management”
		Bad habits like smoking, overeating or self- criticism shorten lives and lead to underachievement, and unsuccessful attempts to change them lower self- esteem.
		Studies of people who compulsively bite their fingernails have shown that it is very difficult for them to completely give up their habit, and much easier for them to substitute biting with the more productive habit of grooming their nails.
		If you are really struggling to kick a bad habit, try limiting the habit to a specific time and place.
	www.angelfire.com /rings/ladypp/replacebadhabits.html (627 words)

	American Academy of Pediatric Dentistry - AAPD Publications
		For most children there is no reason to worry about a sucking habit until the permanent front teeth are ready to come in.
		A: Most children stop sucking habits on their own, but some children need the help of their parents and their pediatric dentist.
		When your child is old enough to understand the possible results of a sucking habit, your pediatric dentist can encourage your child to stop, as well as talk about what happens to the teeth if your child doesn't stop.
	www.aapd.org /publications/brochures/tfphabits.asp (330 words)

	HYPNOCONTROL BAD HABITS
		The encroachment of bad habits in our lives is very much like this.
		habits are much easier to give up than the bad ones.
		Habits are cobwebs at first; cables at last.
	www.hypnocontrol.com /bad-habits.html (218 words)

	Finally, Some Good News About Bad Habits
		It's the cause of the addictive behavior that may be protective and not something in the cigarette, they argue.
		While studying the health habits and food diaries of 55 people who went on to develop Parkinson's disease, Patricia Willems-Giesbergen, MD, found they were more likely to drink alcohol or coffee than were people who didn't develop the disease.
		And in the case of coffee drinkers and cigarette smokers, she found that the more they indulged, the lower their risk.
	my.webmd.com /content/article/23/1728_57199 (389 words)

	New Year New Challenges Old Habits - The Shrinking Middle eNewsletter
		Old bad habits are built in destructive devices that detonate without conscious effort to destroy the very person that gave them birth in the first place.
		Old bad habits are the result of lazy masters too complacent and undisciplined to expel these destructive demons from their lives.
		Rather than bad habits easing their way into your life and controlling you, alarm bells sound when the enemy tries to invade, tempting you to fall back to what is familiar.
	www.worldbuydirect.com /enewsletter.php?aid=10 (998 words)

	Sensei's Library: Bad Habits
		This page is here to discuss some of these habits, why people do them, and why they bother other people.
		Alex Weldon: Since there's a page about joseki as a source of bad habits, I'd like to raise an issue about the possibility of tsumego as a source of bad habits.
		Malweth: Although certainly a bad habit, unless the person is excessively dirty (a lot of grease on their hands, etc) it's probably a bit breach to call them out for it.
	senseis.xmp.net /?BadHabits (959 words)

	Seven Bad Eating Habits
		Many people fall into a daily routine that can include skipping breakfast, wolfing down an unhealthy lunch, grabbing soda, chips, candy, donuts or coffee all day and gorging in the evening.
		Skip breakfast and your body has been "starving" for 12 to 18 hours resulting in over-eating again and causing your body to store much of the food as fat, as it can not burn it all for energy.
		If you suffer from any of The Seven Bad Eating Habits, gently and lovingly change to a healthier lifestyle.
	www.bellybytes.com /articles/sevenbadeatinghabits.shtml (497 words)

	American Psychological Society: Good Intentions Versus Bad Habits: Why the Old Ways Win Out
		A new study suggests that over time, our bad habits (such as smoking cigarettes or over eating) become automatic, learned behaviors.
		This research may help explain why when we're under stress we fall back into old habits, such as cheating on a new diet after a bad day at work.
		Their findings suggest that even though the strength of an old habit may fade over time, our memory for it will be stronger then any new good intentions that succeed it.
	www.psychologicalscience.org /media/releases/2004/pr041116.cfm (545 words)

	In Praise of Bad Habits (Site not responding. Last check: 2007-10-16)
		But the more I examine the intolerance which our society extends to those it deems as exhibiting 'bad habits', the more I am reminded of those concepts of 'racial hygiene' 'health purity' and of the 'duty' to conform to the state's concept of 'healthy living' - it's an uncomfortable feeling.
		It is this sense of balance - the essential ingredient of our success as a species, and one which is so often expressed in what are now defined as 'bad habits' - that we are now in serious danger of losing.
		We need some bad habits, I suggest, in order to retain our subscription to the human race.
	www.sirc.org /publik/bad_habits.shtml (5304 words)

	Bad Habits (Site not responding. Last check: 2007-10-16)
		I mean the student who has gotten lost in his own education and has the bad habit of not doing homework.
		Not doing homework might just be a bad habit, formed at an age when you were too young to think it through.
		Or, you can continue to define yourself by a few bad habits that really are no more you than the habit of taking a drink or smoking a cigarette.
	www.chemistrycoach.com /bad_habits.htm (895 words)

	End Bad Habits Cd
		All of the bad habits we developed and continue as adults are mostly related to internal stresses and anxieties.
		The only way to end that habit easily and comfortably is by delivering positive reinforcement messages to the subconscious to allow that desired change.
		The End Bad Habits CD is available separately or included in several of our packages.
	www.tomnicoli.com /endbadhabits.shtml (391 words)

	AskMen.com - Bad habits
		But you can be sure that if you're guilty of any of these nine habits, your superiors and colleagues are wrinkling their noses.
		Being organized is all very well, but if you spend most of your day updating and checking your Blackberry, all that organization is pulling you away from actual tasks.
		This habit is even worse when practiced in a social environment -- it shows an unhealthy fixation with work.
	www.askmen.com /money/successful_100/135_success.html (494 words)

	Employee Assistance and Wellness Programs: Stress Management (Site not responding. Last check: 2007-10-16)
		Not only was he able to help his Navy recruit students vastly improve their learning ability, but he was also able to help them eliminate such varied bad habits as excessive smoking, drinking, stuttering and bed-wetting, as well as lessening tensions and sleep problems.
		It not only improves your study habits and helps you to be at your best when you need to be, i.e., taking tests, giving oral reports, talking with somebody important and keeping an intelligent conversation, but it also lifts your spirits.
		As far as habits are concerned, I am working on one that has grown since childhood. I recently have had success in controlling this habit for the first time in approximately 30 years - three successes in a row. This has helped my ego and my confidence to a great degree.
	www.stresscards.com /press.htm (5941 words)

	YouTube - bad habits
		this is my brother...he has a bad hab...
		this is my brother...he has a bad habit...and he looks like an idiot....so were trying to ween him of it (more) (less)
		Breaking Bad Habits, When Saying No Isn't Enough Pt.
	youtube.com /?v=BR8d-_9RAyA (94 words)

	Head-Cleaners Hypnosis Tapes and CDs For Bad Habits
		Hypnosis for problems with self control, urges, compulsions, obsessions and bad habits (i.e., hair pulling, tearfulness, anger, enuresis, encopresis, sleeplessness, finger-nail biting, smoking, etc.).
		Hypnosis for the bad habit of being overly critical of your self -- overly frustrated, angry and hostile to your self.
		Information on why habits are difficult to break and why many people resist change.
	www.head-cleaners.com /badhabittapes.html (785 words)

	Your Child \| Bad Habits/Annoying Behavior
		The habit may be calming and soothing to the child.
		Yelling, calling attention to the habit and punishment do not usually work to stop the behavior (and may even increase it!), but praise, positive rewards, and patience are likely to help.
		Temporary tics are a habit that starts during childhood or the teen years, and might last anywhere from one month to a year.
	www.med.umich.edu /1libr/yourchild/badhabit.htm (1967 words)

	Employee Assistance and Wellness Programs: Stress Management (Site not responding. Last check: 2007-10-16)
		It presents various specific behaviors (attitudes, beliefs and habits) for achieving a wide variety of positive goals leading to greater health, success or happiness.
		To have a powerful tool for change is one thing but not having any good idea of what changes to make leaves one “spinning his wheels” so to speak.
		For instance when addressing audiences interested in stress management, he can also readily intertwine the SPC approach to combating substance abuse, controlling weight, and breaking the cigarette habit.
	www.stresscards.com /seminars.htm (1277 words)

	ABC News: Are Bad Habits Causing Family Friction? (Site not responding. Last check: 2007-10-16)
		ABC News: Are Bad Habits Causing Family Friction?
		Do you, your children or your spouse have a habit that just won't go away, but would like to break?
		Are habits like nailbiting, pulling or twirling hair, sloppiness, profane language, excessive shopping, tardiness, procrastinating or overeating causing family friction?
	abcnews.go.com /2020/US/story?id=1207458 (101 words)

	The Simple Dollar » Bad Spending Habits
		However, there are a lot of little habits that people pick up in their daily routines that they rarely even think about.
		Reduce or eliminate consumable habits (smoking, alcohol, etc.) Any consumable habit, whether it be smoking or excessive drinking, can be a constant drain on a budget without any real benefit.
		The Simple Dollar is for those of us who need both cents and sense: people fighting debt and bad spending habits while building a financially secure future and still affording a latte or two.
	www.thesimpledollar.com /category/bad-spending-habits (9261 words)

	Healthy Eating Habits: Bite-Sized Pieces To Chew On! (Site not responding. Last check: 2007-10-16)
		The task of swapping your unhealthy eating habits for healthy ones can feel, at the very least, overwhelming.
		Your bad eating habits will soon begin to lose their strength as you quit practicing them and they will eventually disappear.
		However, the lifetime rewards of improved health, weight control and general well-being are worth the effort.
	www.primusweb.com /fitnesspartner/library/weight/habits1.htm (492 words)

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