| |
| | Baja Fresh Mexican Grill - Fresh Mex - nutritional evaluation of menu offerings Nutrition Action Healthletter - Find ... |
 | | McDonald's and Wendy's may be working on their salads, but fresh-Mex chains have more beans, more fresh grilled seafood and chicken, and more vegetables, from the peppers and onions to the tomato-rich salsa and the avocado in the guacamole. |
 | | A single Baja Style Taco--chicken, shrimp, mahi mahi, steak, or breaded fish--keeps the calories in the 200s, the sat fat at two grams or less, and the sodium in the 300-to-500-mg range. |
 | | Baja's fajitas--sizzling chicken, onions, and peppers served with soft flour or corn tortillas, with beans, rice, guacamole, sour cream, and salsa on the side--are far from perfect. |
| www.findarticles.com /p/articles/mi_m0813/is_8_30/ai_108836397 (952 words) |
|