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	Bench - Wikipedia, the free encyclopedia
		The Bench language (Bench-non), spoken in southeastern Ethiopia.
		In surveying and civil engineering, a bench is a landform consisting of a long strip of land at constant height in an otherwise sloped area.
		Bench is also the name of a chain of retail clothing stores in the Philippines.
	en.wikipedia.org /wiki/Bench (342 words)

	Bodybuilding Universe - Routines
		Bench assistance work will be divided into several basic categories, with a general discussion about the effects of each category of exercises, with extra discussion for specific functions of individual exercises if necessary.
		Benching with a cambered bar or a buffalo bar can also work the start of the bench, but once again care must be taken to avoid injury to the shoulders as the acromial process is quite open using these types of bars.
		Partial bench exercises can take a wide variety of forms, and will be further subdivided into several categories: initial, or the start of the concentric, lockout, which will be used to refer to any portion of the bench higher than 1Ž2 of the distance to lockout, or specific.
	www.bodybuildinguniverse.com /routine9.htm (5890 words)

	IMBA Resources: Trail Building and Maintenance: Build Contour Trails With Full Bench Cut And Outslope
		A bench cut is the result of cutting a section of tread across the side of a hill.
		A partial or balanced bench means that part of the hill is cut away and the soil that has been removed is placed at the lower edge of the trail to try to establish the desired width.
		Partial bench often requires problematic cribbing (the act of putting logs or rocks on the downhill edge of the trail) to hold the fill soil that is added to the edge of the trail.
	www.imba.com /resources/trail_building/contour.html (820 words)

	HandymanWire - Building a Bench
		It makes a good edge bench to define the ends of a low deck, or a bench that you can use near a pool's edge or even against a railing.
		The bench is given as an 8 foot long bench, but it can be shortened (or lengthened) to any lenght that suits you.
		Attach the bench to your deck by screwing the base sections to the deck boards through the angled edges of the base.
	www.handymanwire.com /articles/benchplans.html (653 words)

	Bodybuilding.com - Hardgainer.com - Experiments In The Gym: The Bench Press!
		When I first started training I became fixated on the bench press, which is no surprise since many new trainees get fixated on the bench press.
		I have done bench routines with more than 1-2 work sets, but no benefit was gained with the extra sets and I always became overtrained.
		The cambered bench press bar is a regular Olympic bar with a bend in the middle so the lifter can lower his hands (and the resistance) to a level below his chest.
	www.bodybuilding.com /fun/hardgainer6.htm (2450 words)

	How to build a simple garden bench or seat.
		A very simple garden bench can be constructed with a piece of driftwood, old plank, or squared log and a couple of concrete blocks.
		Once you have the bench top setting in wet mortar, do a five -second final check with a level(lengthwise and widthwise) and then do not bother the bench for a couple of days.
		A permanent bench can also be made of one treated (termite-resistant) 4X4, and a 2X8, 2X10 or 2X12 plank, or combination of boards to make an eight to twelve inch- wide seat.
	www.laspilitas.com /garden/howto/Gardenbench.html (1162 words)

	Herman Miller - for the Home - Nelson Platform Bench
		With its simple, spare lines, the bench is also a striking accent--a piece of art in itself that has become a sought-after collector's item for use in a living room, vestibule, bedroom, library, office, or public area.
		Introduced in 1946 the Nelson platform bench was part of George Nelson's first collection for Herman Miller and still stands as a benchmark of modern design.
		Like much of Nelson's work, the platform bench has clean, rectilinear lines, reflecting his architectural background and his insistence on what he calls "honest" design--that is, making an honest visual statement about an object's purpose.
	www.hermanmiller.com /CDA/SSA/Product/0,1592,a8-c440-p117,00.html (229 words)

	Adopt-A-Bench
		In the Shakespeare Garden, a bench was adopted in memory of Richard Burton and his father, Phillip Burton: For Phillip Burton (1904-1995), Father and Mentor, and Richard Burton (1925-1984), Son and Actor, from Loving Friends in Key West.
		A woman adopted a bench at the Carousel in memory of her husband.
		Rustic Bench (wood): This handmade bench is found in the Park's woodlands and other picturesque areas; each one has a unique design and is usually made of locust or cedar.
	www.centralparknyc.org /support/adoptabench (453 words)

	Grampa's Workshop - woodworking, woodworking projects, woodworking plans
		My bench is twice as big and cost me the grand total of $52.00 (Cdn) and that includes all screws and all taxes.
		I made her this bench as her work table, but it could also be used as a bench for any number of purposes, so get out your tools and come on: let's make a bench and save money BIG TIME!
		This bench will be a bit heavy when completed, so now is the time to position it into the place where you'll be using it.
	www.grampasworkshop.net /workbench.html (1036 words)

	bench - Wiktionary
		They sat on a park bench and tossed bread crumbs to the ducks and pigeons.
		She placed the workpiece on the bench, inspected it closely, and opened the cover.
		They benched him for the rest of the game because they thought he was injured.
	en.wiktionary.org /wiki/bench (162 words)

	Fold-Away Aluminum Bench - Hide-A-Bench
		The aluminum bench shall fold downward from its attachment point and lock into an open position.
		The bench is constructed of an all aluminum support structure, with a clear silver anodized finish.
		The bench shall be warranted for a period of one year after delivery date and shall cover defects in material and workmanship.
	www.hideabench.com /productspecs.htm (199 words)

	The Writer's Bench @149st (Site not responding. Last check: 2007-10-08)
		At a bench located at the back of the uptown platform writers from all over the city came to meet, make plans, sign fl books and settle disputes.
		The main activity was benching, (watching art on the passing trains).
		This station was an ideal location for a writer's bench for several reasons.
	www.at149st.com /bench.html (263 words)

	Bodybuilding.com - Critical Bench - How To Improve Your Bench Press - Bench 300!
		In addition to determining your weaknesses in the bench, here are a couple of other factors you can modify that will help you add plates to your press.
		Stability is a key in a heavy bench press, so putting your feet on the bench isn't going to help you out one bit.
		Use a resistance that is ~50% of your estimated 1 RM bench for 8 sets of 3.
	www.bodybuilding.com /fun/criticalbench19.htm (1489 words)

	Gardening : Garden Structures : A Wrap-Around Tree Bench : Home & Garden Television
		This comfortable, shaded tree bench is built in a manner that blends with the landscape without harming the tree.
		Mock up the bench using 4x6s (figure H) at least four inches away from the tree in all directions to allow room for the tree to grow and perhaps sway in the wind.
		Continue building the bench around the tree, making sure that each panel is flush with the ones next to it before attaching it with deck screws.
	www.hgtv.com /hgtv/gl_garden_structures/article/0,1785,HGTV_3588_1399464,00.html (927 words)

	Wooden Tree Or Wrought Iron Storage Hall Bench
		For example, many of our wood bench products are often available in a selection of handsome materials which may include cherry, oak, pine, etc. and which are sometimes available embellished with decorative carvings or paintings.
		Hall tree benches usually have a nice seating area with ample space located under the seat to keep such things as blankets, shoes, keepsakes, and virtually anything else organized and protected.
		Whether you are shopping for a wrought iron bench with a finely upholstered seat, a wooden storage bench with beautifully carved accents, or virtually any other quality piece, you are almost guaranteed to find what you are looking for here.
	www.furnitureplaza.com /benches.aspx (549 words)

	Bench Bar Foundation (Site not responding. Last check: 2007-10-08)
		We continue to look for ways to improve the community in which we live, and we are excited to present to you this unique opportunity.
		The Collin County Bench Bar Foundation is a nonprofit organization created by our local judges and attorneys.
		Membership as a Fellow of the Collin County Bench Bar Foundation will be limited to attorneys found worthy of membership and elected by the Trustees of the Collin County Bench Bar Foundation.
	www.texasjudge.com /benchbar (506 words)

	Bench
		Bench’s classic look remains true to its roots for S/S 05.
		Bench is renowned for its strong tech vibe, and this season is no exception as the line continues to offer a slicker, more worked range of products.
		Sharp linear graphics highlight mesh layered sweats, interlock polos and shell jackets in a variety of greys off set by zesty yellows, sky blues and soft pinks.
	www.karmaloop.com /brands/bench.asp (225 words)

	Ohaus Industrial Products
		Whether you are weighing in g, kg or lb, the Champ II signifies a value in bench scales.
		For AC or battery-powered basic weighing or simple parts counting, the Champ General Purpose Bench Scale combines a stainless steel square platform with a painted aluminum or painted steel frame for a durable—dry use bench scale system.
		The Champ Multifunctional Bench Scales feature square stainless steel platforms with U.S. NTEP LFT resolutions up to 1:5,000 and the choice of either a CD-31 multifunctional indicator without keypad, or a CD-33 multifunctional indicator with a 11 key numeric keypad.
	www.ohaus.com /products/ind/bench.asp (600 words)

	Arbor bench
		We built the bench with standard-dimension select-heart redwood, but you could substitute cedar, fir, or pressure-treated lumber; similarly, you could use a sturdy plastic lattice instead of redwood.
		Stand the side panels on their back edges and slip in the bench so its top butts against the 1-by-1s on the inside faces of the posts.
		While bench is still on its front, find center of beams and mark points, evenly spaced (approximately 9 inches apart), for the 2-by-3s.
	www.sunset.com /sunset/Premium/Home/2000/03-Mar/ArborBench0300/ArborBench0300.html (1204 words)

	Technorati Tag: bench (Site not responding. Last check: 2007-10-08)
		Benches - Bargain Prices Shop fast, Buy smart, Shopzilla for Benches and other Outdoor and Indoor Furniture.
		Bench: Compare Prices Find Bargains on Benches and other Bench Furniture and Outdoor Decor.
		Park Benches Recycled plastic, coated metal, wooden and aluminum park benches for parks, schools and recreation facilities.
	www.technorati.com /tag/bench (486 words)

	Bench Clothing, T Shirts for Women and Men \| FiveTone.com
		Bench Clothing, T Shirts for Women and Men
		Bench clothing always has lots of cool details.
		Bench offers an alternative to the "high fashion" of today defined as Urban Stre...
	www.fivetone.com /catg.cfm?deptid=0&id=43&type=brand (31 words)

	Bench (Site not responding. Last check: 2007-10-08)
		A tramp enters and watches her from behind the bench, scowling at the bread crumbs and imaginary pigeons.
		She motions for him to join her on the bench, he shakes his head no and begins to walk on.
		She becons and he changes his mind, timidly coming to sit next to her on the bench.
	www.noshame.org /iowacity/scripts/ristau88xxxx3.htm (375 words)

	Weaving Benches and Hobby Benches
		Adjustable height in 1" increments from 21" to 26.75"; bench bags made of durable jean material are available for this bench.
		The bench seat height is adjustable from 19" to 24" and has been designed to offer both a flat and a slanted seat position.
		Bench bags made of durable Cordura cloth are optional.
	www.woolery.com /Pages/bench.html (435 words)

	Here Comes The Judge - June 24, 2004
		JUNE 24--While seated on the bench, an Oklahoma judge used a male enhancement pump, shaved and oiled his nether region, and pleasured himself, state officials charged yesterday in a petition to remove the jurist.
		According to the below complaint filed by the Oklahoma Attorney General, Donald D. Thompson, 57, was caught in the act by a clerk, trial witnesses, and his longtime court reporter (these unsettling first-hand accounts will make you wonder what's going on under other fl robes).
		Visitors to Thompson's Creek County courtroom reported hearing a "swooshing" sound coming from the bench, a noise the court reporter said "sounded like a blood pressure cuff being pumped up." Thompson, the complaint charges, even pumped himself up during an August 2003 murder trial.
	www.thesmokinggun.com /archive/0624041pump1.html (193 words)

	Rice Lake Weighing Systems - Bench Scales
		DIGI® S-Y Series bench scales are ideal for a variety of weighing and counting applications.
		They feature a rust-proof coated carbon steel frame with a stainless steel cover that stands up to repetitive use in industrial environments and maintains 0.03% weighing accuracy through full range.
		The DIGI Bench is an ideal size of 17" x 21" for a range of material handling and shipping and receiving applications.
	www.rlws.com /lit/bench/bench.html (684 words)

	Meditationbench.com - Our Meditation Bench Styles and Colors (Site not responding. Last check: 2007-10-08)
		you will be using the bench primarily in your own home.
		bench height and angle to be the most comfortable for the majority of our customers.
		- Ground charges in the USA are $8 for one bench and $12 for two or more.
	www.meditationbench.com /StylesandColors.html (275 words)

	Marble bench\|\|carved marble bench\|\|china Stonephenix (Site not responding. Last check: 2007-10-08)
		Our garden marble bench is made of various beautiful marble.
		Also beside marble bench, we also create garden bench in various stone: include, granite bench and table, limestone bench, sandstone bench.
		We carve the marble bench and other stone bench in different treatment to present the fantastic effect.
	www.stonephenix.com /products/table_bench.htm (142 words)

	The Lacrosse Forums - Bench
		While i was talking to him he told me he watches me bench and sais im doing it wrong.
		At the beginning of this last school year i weighed 185 and benched 260.
		before i went on a break i would go on the smith machine and bench 8 reps of 175 but evidently with bad form, now i found out because my lacrosse coach observed the way i lifted and had to coment.
	www.lacrosseforums.com /showthread.php?referrerid=3562&t=13966 (1827 words)

	Sonics' banged-up bench slumping
		The bench scored 13 points in the game, matching its lowest total of the season.
		More telling, the Sonics' bench has totaled fewer than 30 points in three consecutive games for the first time this season.
		In the past nine games, the bench has scored fewer than 30 points four times, and the biggest reason behind the drop is underscored by the Band-Aids the team's reserves are putting on injuries.
	seattlepi.nwsource.com /basketball/215278_sonx10.html (910 words)

	Johnny Bench \| National Baseball Hall of Fame
		As one of the most impressive defensive catchers, Johnny Bench was also considered to be an outstanding hitter.
		A durable catcher, noted for his excellent baseball intelligence, Bench won 10 Gold Glove awards, two Most Valuable Player awards, and the Rookie of the Year Award during his 17-year National League career.
		View the Hall of Fame ballot from the year Johnny Bench was inducted.
	www.baseballhalloffame.org /hofers_and_honorees/hofer_bios/Bench_Johnny.htm (265 words)

	Optics Bench (Site not responding. Last check: 2007-10-08)
		Elements can be added to the optics bench by clicking on the appropriate button and then clicking inside the applet at the desired location.
		The spread of the light ways can be adjusted by dragging the hotspot after clicking on the source.
		The width of the opening can be adjusted by dragging the hotspots after clicking on the aperture.
	webphysics.davidson.edu /physlet_resources/dav_optics/Examples/optics_bench.html (201 words)

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