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| | Travel through south-eastern Poland |
 | | The Beskid Niski and its foothills, the Pogorze, are divided into two sections, and mark the geographical transition from the Eastern to the Western Carpathians, as well as the historic boundary between Red Ruthenia and Little Poland. |
 | | To continue round the Beskid Sadecki (Sondetski) loop, it is necessary to cross over to the right bank of the river, which for the next 15 miles (25 km) or so serves as the international frontier. |
 | | However, the finest and oldest wooden church in the Beskid Sadecki (Sondetski) is in Powroznik, 5 km from Muszyna along the loop road, which at this point starts to double back towards Nowy Sacz (Sonch). |
| www.lemko.org /lih/travel/beskid.html (9980 words) |
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