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| | Massage and Bodywork Magazine |
 | | In any bodywork session, this connection is inherently understood as we awaken sensory awareness, linking breath with touch and movement, honoring who we touch and who we are, respecting ethical and personal boundaries, releasing physical and emotional tension, and feeling our aliveness in the moment. |
 | | Bodywork, like alignment and integration in yoga, is about not forgetting the whole while observing and working with the specifics, allowing the parts to coalesce, to flow together effortlessly, and to reveal their deeper nature. |
 | | Massage and bodywork, like yoga, are about balancing opposites until we can feel them as complements in our bodies and in our lives: strength and flexibility, joy and sadness, shadow and light, opening ourselves and honoring our boundaries, releasing old patterns, and holding fast to our truth. |
| www.massageandbodywork.com /Articles/JuneJuly2005/Yoga.html (2471 words) |
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