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| | The Environmental Bureau of Investigation (EBI) Contaminants: cadmium |
 | | Pure cadmium is a soft, silver-white metal; however cadmium is not usually found in the environment as a metal but as a mineral combined with other elements such as oxygen (cadmium oxide), chlorine (cadmium chloride), or sulfur (cadmium sulfate, cadmium sulfide). |
 | | Cadmium is excreted slowly, in urine and feces. |
 | | To protect against cadmium toxicity, avoid cadmium exposure and intake by minimizing smoking and exposure to cigarette smoke, avoiding refined foods, shellfish, coffee, tea, and soft water and maintain good zinc levels by eating high-zinc foods, such as whole grains, legumes, and nuts (oysters are high in zinc but also high in cadmium). |
| www.e-b-i.net /ebi/contaminants/cadmium.html (1473 words) |
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