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| | Calcium and Vitamin D requirements |
 | | Even though calcium supplements are available without a prescription, a health professional (e.g., doctor, dietician, pharmacist) should help patients determine what form, what compound, what amount of elemental calcium (varies across supplements), etc., is best for them. |
 | | Calcium supplements and multivitamins also can contain vitamin D, so patients are advised to read all labels carefully, and if necessary, to discuss intake with their physician or pharmacist. |
 | | Appropriate intake of calcium and vitamin D is crucial in the prevention and slowing of bone loss, but can be difficult to achieve on a daily basis. |
| www.spine-health.com /topics/conserv/preventosteoporosis/preventosteoporosis05.html (771 words) |
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