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Linus Pauling Institute at Oregon State University |
 | | Although calcium stone formers have been advised to restrict calcium intake in the past, a cross-sectional study of 282 patients with calcium oxalate stones found that dietary salt, as measured by urinary sodium excretion, was the dietary factor most strongly associated with urinary calcium excretion (23). |
 | | Until the relationship between calcium and prostate cancer is clarified, it is reasonable for men to consume a total of 1,000 to 1,200 mg/day of calcium (diet and supplements combined), which is the adequate intake level recommended by the Food and Nutrition Board of the Institute of Medicine (3). |
 | | These studies were not designed to examine the effect of calcium on obesity or body fat, and their significance was unclear until recent studies in cell culture and animal models indicated that low calcium intakes could result in hormonal and metabolic changes that increase the tendency of fat cells to accumulate fat (46). |
| lpi.oregonstate.edu /infocenter/minerals/calcium/index.html (5486 words) |