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| | Capoeira London UK, Rio de Janeiro - Association of Capoeira Engenho da Rainha, London UK |
 | | These days, people learn and practice capoeira for many reasons, including sef-defence (remember, capoeira is a martial art, despite what people may tell you), to keep fit, to compliment a diet, and of course, as anyone who has attended capoeira training for any amount of time, flexibility and strength. |
 | | As the slaves became aware that their conditions were irreversible, that they were intended to be an involuntary work force forever, they began to run away to the mountains, where the Palm trees were in abundance and they could hide. |
 | | Capoeira was the key element for the slaves, a system of fighting, with very Fast and Tricky movements. |
| capoeiraworld-uk.com (1234 words) |
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