| |
| | Muscle - Wikipedia, the free encyclopedia |
 | | Skeletal muscle or "voluntary muscle" is anchored by tendons to bone and is used to affect skeletal movement such as locomotion and in maintaining posture. |
 | | Cardiac muscle on the other hand, can readily consume any of the three macronutrients (protein, glucose and fat) without a 'warm up' period and always extracts the maximum ATP yield from any molecule involved. |
 | | The anaerobic energy delivery system uses predominantly Type II muscle fibers, or (fast-twitch) muscle fibers, rely mainly on ATP or glucose for fuel, consume relatively little oxygen, protein and fat, produces larger amounts of lactic acid and can not be sustained for as long a period as aerobic exercise. |
| en.wikipedia.org /wiki/Muscle (3060 words) |
|