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| | Fertility Awareness - SJMMC, Ann Arbor, Michigan MI |
 | | For fertility awareness to be an effective method of contraception, you must abstain from sex or use a barrier method of contraception (such as a diaphragm or condom) for 8 to 16 days of every menstrual cycle. |
 | | This approach combines several methods of monitoring your body's changes during your menstrual cycle, such as measuring your basal body temperature, observing the changes in your cervical mucus, hormone monitoring, and watching for signs of ovulation (such as breast tenderness, abdominal pain, and mood changes). |
 | | This approach combines several methods of monitoring your body's changes during the menstrual cycle, such as measuring your basal body temperature, observing the changes in your cervical mucus, hormone monitoring, and watching for signs of ovulation. |
| www.sjmercyhealth.org /13656.cfm (3020 words) |
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