| |
| | Batik Wall Hanging, Tai Chi & Qigong (chi kung) DVD, Book, FREE Lessons, Teachers Directory, Natural Health - Asian ... |
 | | Tai Chi and QiGong are easy, simple, yet sophisticated relaxation exercises that encourage the muscles to let go of tension, the mind to let go of worry, and the heart to let go of angst. |
 | | Although Tai Chi was one of the original martial arts, it is now practiced all over the world as a relaxation technique by people of all ages in the same shape you are in, and sometimes in even worse shape. |
 | | Tai Chi is the supreme ultimate because it goes right to the root of most health problems by relaxing the muscles and mind, aligning the spinal posture, and balancing the energy systems that run through the body, providing them with life energy. |
| smartaichi.com /WTCQDBatekLetterHolders.html (5350 words) |
|