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| | Chin Na and Combat Throwing |
 | | Chin Na utilizes the locking of joints, the striking and seizing of vital points, and the grasping of tendons and blood vessels. |
 | | Includes chapters on chin na techniques for (1) head, neck, and torso, (2) arms, wrists, hands, (3) legs and hips, plus the fifty basic hand techniques, detailed overviews of the skeletal structure and nervous system, requirements of posture and chin na mechanics, appendix of Chinese medicine meridians (needed for accurate understanding of point-striking). |
 | | An integral part of all internal martial arts, Qinna, or Chin Na, is the application of force to the opponent's joints to subdue him or severely injure him by breaking the joint. |
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