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| | Migraine Headaches |
 | | Tension, bright lights, loud noises, strong smells, weather changes, fatigue, missed meals, and emotional upset all may trigger a migraine. |
 | | The headaches may also be brought on by many common foods and beverages, including lunch meat, hot dogs, alcohol, beans, coffee or tea, cheese, chocolate, nuts, pickles, raisins, and canned soup. |
 | | Avoid foods, such as chocolate, cheese, and red wine, that seem to cause an attack. |
| www.healthsquare.com /migraines.htm (573 words) |
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