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| | MySleepCenter: The Promise of Sleep (Site not responding. Last check: 2007-09-21) |
 | | He describes the sleep cycle and gives a short history of sleep research. |
 | | Then he dives into clear and detailed explanations of concepts and conditions we've all heard about, but that few of us understand: sleep debt, biological clock, circadian rhythm, insomnia, sleep apnea, narcolepsy. |
 | | He discusses why we need sleep (sounds obvious, but it isn't) and the role of dreams. |
| www.mysleepcenter.com /promise_of_sleep.html (338 words) |
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