| |
| | Natural food - seafood and fresh water fish and crustaceans |
 | | The particular oils in fish are vital to the development of the human brain, and are passed thru' human milk to the developing infant. |
 | | Well, fish, crabs, shrimps, and shellfish are concentrated forms of protein; most importantly, they seem to have oils that help protect against heart disease, and their oils are particularly well matched to the growth needs of the brain of human infants. |
 | | Some fat rich fish, such as salmon and halibut, are also a good source of vitamin A and D. Fish in general tend to be a rich mineral source, and saltwater fish in particular, are an excellent source of iodine. |
| www.naturalhub.com /natural_food_guide_seafood.htm (6007 words) |
|