| | Excite UK - Travel - Central America - Panama - Resorts and Excursions |
 | | Located some 450km (270 miles) west of the capital, the Chiriqu province is characterised by volcanic highlands with many waterfalls, rivers and spectacular mountain scenery and is known for its cattle and thoroughbred horses as well as banana and coffee plantations. |
| | The Bocas del Toro province lies in the northwest of the country and includes an archipelago (of the same name) consisting of seven large islands and hundreds of smaller ones. |
| | Situated 48km (30 miles) east of Coln, Portobelo was a Spanish garrison town for two centuries with three large stone forts facing the entrance to the harbour. |
| www.excite.co.uk /travel/guides/central_america/panama/ResortsExcursions (1232 words) |
