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Topic: Cooper River Bridge Run

	Cooper River Bridge Run Column - February 28th, 2005
		But before this impressive steel structure is dumped into the ocean, the Pearman proudly stands as the centerpiece of the Bridge Run for the final time, ready to take on all who relish the opportunity to scale it.
		Treadmill running is a practical way to train for hills by adjusting the incline and speed setting to the desired intensity level of the workout.
		Finally, there are numerous bridges of varying heights, grades, and distances in Charleston County, all of which provide the opportunity for great workouts along with scenic views.
	www.marathontraining.com /articles/art_crbr_feb28.htm (1185 words)

	Military.com (Site not responding. Last check: 2007-11-01)
		The 10K bridge run has been a Charleston tradition since its inaugural running in 1978.
		There will also be a Kids Run, a 7K walk and a post-race finish festival, which will include live music, food and more.
		People planning to participate in the run, it is recommended they be at the starting line before 7 a.m.
	www.military.com /NewsContent/0,13319,usmc3_031405.00.html (288 words)

	Cool Running :: 2006 Cooper River Bridge Run 10K (Site not responding. Last check: 2007-11-01)
		This is one of the reasons you should not expect to run a PR at the Cooper River Bridge Run.
		Unlike the old bridge, there is not any real “wee” affect going down the back side of the new bridge.
		This race is awfully crowded, and if nothing is done about it it will soon turn into a 10K fun run since no one can get out and perform their best or at least perform their best for that day/point in their training.
	www.coolrunning.com /forums/Forum8/HTML/008391.shtml (1695 words)

	london bridge arizona
		Perhaps the strangest landmark in all of Arizona is located in the town of Lake Havasu.
		The rebuilt London Bridge in Lake Havasu, Arizona.
		London's history of urban renewal, seen through centuries of bridges across the Thames, reveals an ambitious spirit of government and entrepreneurs.
	www.arbourblooms.com /london-bridge-arizona.html (443 words)

	FAQ Cooper River Bridge Run (Site not responding. Last check: 2007-11-01)
		Bridge will be used for the 2006 (and subsequent) events.
		The new bridge is 2.5 miles long and 200 feet high (about 30 feet higher than the old bridges), and it will be just one span.
		The Interstate 526 bridge (accessible from interstate 26) will remain open, however it is about a 20 mile trip from downtown Charleston to the race start via this route.
	www.bridgerun.com /faq.html (1384 words)

	Cooper River Bridge Run - Series of Articles
		The Cooper River Bridge Run ranks among the largest 10Ks in the United States; this year’s event reached its entry cap of 40,000 participants several days before the race.
		The Bridge Run is also considered to be a very challenging 10Ks as its participants must ascend two spans of the Silas Pearman Bridge –the first span features a climb of 180 feet in less than a mile!
		This year’s event, the 28th annual, was a very special one as the Pearman Bridge was used for the final time.
	www.marathontraining.com /articles/art_36th.htm (397 words)

	Cooper River Bridge Run, April 2007 - Charleston Lowcountry .com
		From lean elite runners to weight-watching weekend warriors to those who just run once a year, this race attracts a diverse crowd from across the state and beyond (Oprah Winfrey and Bill Murray have both been spotted).
		Spectating is just as fun for those who don't want to run the 6.2-mile course, which crosses the Cooper River Bridge before heading into scenic downtown Charleston.
		Bridge Run Office (FountainWalk Suite 202, behind IMAX, next to Aquarium) Mon-Fri from 10 am to 5 pm (now through Tuesday March 27th).
	www.charlestonlowcountry.com /specialpages/bridgerun.html (399 words)

	Links
		a running magazine whose mission is to advise, educate, and motivate runners of all ages and abilities.
		Information on running apparel including running shoes, running gear, running clothes, running pants, running watches, running tights, discount running shoes, benefits of running, running for beginners, and running injuries.
		Running in the USA - Since going on-line September 1st, 2002, Running in the USA has posted links to 872 race results, including 19 North Carolina results from September.
	www.salisburyrowanrunners.com /running_links.htm (612 words)

	Cooper River Bridge Run Design Contest (Site not responding. Last check: 2007-11-01)
		The Charleston Running Club is pleased to present the 16th Annual Cooper River Bridge Run Design Competition.
		His interests include swimming (he has been on Clemson's swim team), running (including the Bridge Run in 2004) and hanging out with with friends at the lake or the beach.
		The Bridge Run and The Charleston Running Club will exercise reasonable care of all entries between drop-off time and pick-up, beyond which they cannot be held liable for damage or loss.
	www.bridgerun.com /design.html (605 words)

	Catalyst Online: More Stories
		Join Team MUSC and participate in the April 6 Cooper River Bridge Run and Walk, Charleston’s biggest event of the year.
		On the day of the Bridge Run, team members are encouraged to wear the new shirts to show their support.
		(Call the Bridge Run hotline at 792-0345 or 792-6611 for registration information.) On Thursday, April 4 - Friday, April 5, the Team MUSC booth will be at the Gailliard Auditorium for the Bridge Run Exposition and packet pickup.
	www.musc.edu /catalyst/archive/2002/co4-5currents.htm (969 words)

	2006 Cooper River Bridge Run Commemorative Gift
		Proudly Made in the USA in Charleston, SC Don't run all over town looking for a great gift for a family member or friend who completed the 2006 Cooper River Bridge Run!
		Designed to sit on a mantle or bookshelf, this is an excellent tribute to those people dedicated to running the Cooper River Bridge 10K race.
		Printed on the back of the design is a history of the New Cooper River Bridge, along with a commemorative seal depicting the old Pearman and Grace Bridges.
	www.4cwg.com (243 words)

	charles river bridge
		Two new bridges across the Charles River are being constructed in Boston, MA as part of the ambitious Central Artery/Tunnel project.
		The Kennebec River in the Maine Woods National Park and Preserve was once used by loggers and paper mills for transporting logs, which rendered the waters......(Continue Reading)
		an occurance at owl creek bridge by ambrose bierce
	www.bridgecreekfarm.com /charles-river-bridge.html (374 words)

	Active.com \| (Site not responding. Last check: 2007-11-01)
		The day after the Cooper River Bridge Run… leave the running shoes behind and bring out your bike.
		Ride from Daniel Island into beautiful Charleston and Berkeley Counties.
		The 30 mile ride will start at 9:00am.
	www.active.com /event_detail.cfm?event_id=1286383 (117 words)

	Charleston Cooper River Bridge Run in South Carolina
		The Cooper River Bridge Run is the best organized and the best conducted 10-K race in the world.
		It broadens community cooperation and participation in healthy events throughout the year.
		The Cooper River Bridge Run serves as a model of health motivation for other communities throughout the world.
	www.lovingcharleston.com /local/charleston-bridge-run.html (144 words)

	River (Site not responding. Last check: 2007-11-01)
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	www.river6.com /cooper-river-bridge-run (1113 words)

	IMSFF IN THE NEWS
		Seven Marines and one Corpsman ran in the Cooper River Bridge 10K Run in Charleston, S.C., on Saturday, with the fastest runners crossing the finish line in less than an hour, said John Szczepanowski, project manager for the team.
		In March, 10 Marines studying at the Citadel and 12 Citadel cadets are giving up part of their Spring Break to participate in the Cooper River Bridge Run to raise money for the Injured Marine Semper Fi Fund.
		Also running, is Team Semper Fi, a group of amputees sponsored by the Fund.
	semperfifund.org /1ssDIY/news.php (1895 words)

	Bridge Run Pub Crawl
		Now celebrating the 42nd crossing of the Cooper River, the Happy Heretics will be honoring this crossing (in conjunction with our 10th Anal-versary) with a Red Dress Run!
		At the end of the run, proceed to Marion Square (follow the crowd).
		Gettin' over the bridge is hard work, so Sh*t Happens will have a lovely cookout spread waiting to recharge your system in between the day's trails.
	www.happyhereticsh3.us /BRPC/index.html (593 words)

	Cooper River Bridge Run (Site not responding. Last check: 2007-11-01)
		'bout the Bridge Run - Cooper River Bridge Run.
		till the Bridge Run - Cooper River Bridge Run.
		You've made it to the Finish of the Cooper River Run,
	faculty.uscupstate.edu /mulmer/BridgeRun.html (446 words)

	The Post and Courier \| Charleston.net \| Columnists \| Charleston, SC (Site not responding. Last check: 2007-11-01)
		Twenty ways to help you bridge the gap between a miserable 28th Cooper River Bridge Run that might include throwing up in public and a delightful expe..
		COLUMBIA--Start spreadin' the ruse: The South Carolina Gamecocks' entire season was secretly designed to lay the foundation for an NIT run all..
		The way he swings, the way he runs, the way he flawlessly flicks baseballs out..
	www.charleston.net /columnists/columnists.aspx?section=sapakoff (3846 words)

	Cooper River Bridge Run Expo and Fitness Festival (Site not responding. Last check: 2007-11-01)
		Cooper River Bridge Run Expo and Fitness Festival
		THURSDAY March 29, 2007 from 8 am - 8 pm
		Saturday, March 31, 9 am - 12 noon at Marion Square.
	www.bridgerun.com /expo.html (103 words)

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