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| | Kaempferol : by Ray Sahelian, M.Dh |
 | | Quercetin was found in all berries, the contents being highest in bog whortleberry (158 mg/kg, fresh weight), lingonberry (74 and 146 mg/kg), cranberry (83 and 121 mg/kg), chokeberry (89 mg/kg), sweet rowan (85 mg/kg), rowanberry (63 mg/kg), sea buckthorn berry (62 mg/kg), and crowberry (53 and 56 mg/kg). |
 | | Amounts between 14 and 142 mg/kg of myricetin were detected in cranberry, fl currant, crowberry, bog whortleberry, blueberries, and bilberry. |
 | | Total contents of these flavonols (100-263 mg/kg) in cranberry, bog whortleberry, lingonberry, fl currant, and crowberry were higher than those in the commonly consumed fruits or vegetables, except for onion, kale, and broccoli. |
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