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Topic: Cuisine of Cuba

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	Cuba Libre Restaurant and Rum Bar (Site not responding. Last check: 2007-10-14)
		The tantalizing tastes of Cuba Libre Restaurant & Rum Bar are based upon the culinary traditions of this storied island paradise.
		Cuba Libre's carefully created menu combines beef, chicken, pork and seafood with exotic fruits, root vegetables, herbs and spices.
		Cuba Libre presses hundreds of pounds of fresh sugar cane weekly to extract sugar cane juice known as guarapo, used to sweeten its signature drink, the mojito.
	www.cubalibrerestaurant.com /intro_menu.php (157 words)

	Cuban Restaurants, Cuban Cuisine with Cuba Restaurants Guide
		It is a bountiful and creative cuisine, with infinite variations in form and in basic ingredients.
		Former 1712 palace of the Count of Villanueva for the traditional cuisine of the XVIII and XIX centuries.
		A spot that enhances the Cubaness conveyed by the architecture, vegetation and warm hospitality of the hotel.
	www.cuba-restaurants-guide.com /by_type/cuban.htm (605 words)

	Global Exchange : Cuba's Security in Fresh Produce
		Cuba's nationwide commitment to food self-sufficiency without reliance on chemical or mechanical technologies has borne some startlingly successful results, not only in terms of food production but also in the development of a more personalized food culture, woven deeply into patterns of food consumption, nutrition, and community.
		The strength of Cuba's food security, with all its growing bureaucratic and market support, will inevitably be put to the test as small but increasing concessions are made to expand trade between Cuba and its closest potential trading partner, the United States.
		The news of Cuba's success has been slowly leaking out since the early 1990s, and the country is beginning to take on legendary status as a model for sustainable agriculture and local food production in the eyes of environmental advocates, farmers, and development specialists.
	www.globalexchange.org /countries/americas/cuba/sustainable/susAgriculture/1242.html (2478 words)

	Cuban Food 'Past and Present' Subject of Discussion Wednesday / Bloomberg - Cuba News / Noticias - CubaNet News
		The changing face of Cuba's cuisine is the topic of a talk to be given Wednesday evening by Cuban native Olga Hernandez Rigsby, a food writer and editor, and her daughter Vicky Rigsby Keiser, at All Souls Church in New York.
		Cuba's long association with the former Soviet Union and Eastern Bloc countries also was a catalyst for changes in the Cuban diet, as foods from Eastern Europe were imported and distributed throughout the island's ration stores.
		Caribbean fusion cuisine, with its roots in Southern Florida, is also mistakenly passed off as Cuban, when in fact it borrows from the island's cuisine but isn't 100 percent Cuban.
	www.cubanet.org /CNews/y01/jan01/12e8.htm (446 words)

	Cuba - Reportajes - Tropicana Santiago: A Pause for Music
		The eastern city of Santiago de Cuba, the capital of the homonymous province and the most Caribbean-like city in the country, shows visitors a true gamut of historic, cultural and natural traditions which create the perfect atmosphere to relax.
		Cuba's cuisine is present at Tropicana Santiago, where the Pavo Real (Peacock) Restaurant offers dishes for the most demanding costumers, making emphasis on Cuban typical recipes.
		The Santiago people are a true mixture of cultures and traditions: the Spaniards brought their dances, the Africans, their drums and dances, while the French came from Haiti bringing the piano and the contredanse.
	www.dtcuba.com /eng/re_tropicanastgo.asp (450 words)

	Pepe's Menu
		The history of the association of Key West and Cuba is one of the most unusual and fascinating in all of American history.
		As mariners and fishermen, Spanish settlers from Cuba came to the Keys and the Dry Tortugas in small boats, in search of fish, manatees, and the tasty meat and eggs of sea turtles and birds.
		The cuisine of Cuba quickly became part of Key West's food heritage when Cuban families began to settle on the island in the 1860's.
	www.elmesondepepe.com /history/history.htm (623 words)

	Taste of Vegas - The guide to the best in Las Vegas dining - Reviews
		Cuba captures the flavors of the Gulf of Mexico, the West Indies, and the Caribbean Sea, which explains their passion for mariscos (seafood).
		The enchilado de camarones ($9.95) consists of a generous portion of jumbo shrimp in a colorful Spanish sauce with well balanced seasoning, and is served with that famous Cuban accompaniment of fl beans and white rice.
		Cuba is definitely Spanish influenced, and the king of that cuisine is paella, a rice dish cooked with a variety of meats, sausage, shellfish, and assorted vegetables, flavored with garlic, onions, and saffron, but the exact ingredients are improvised by the chef.
	www.tasteofvegas.com /html/florida_cafe.html (430 words)

	The question of Cuba and the USA
		Cuba’s lean cuisine won’t lure Americans away from their fat-dense gluttony of fried foods and greasy burgers.
		Cuba has a better literacy rate than the USA, better maternity leave for mothers, better equality for women in the workplace and more doctors per capita than the USA, but these should make America envy Cuba, not despise it.
		Cuba is the lynchpin to America’s and long-held dreams of dominating the Caribbean, another piece of the empire to be cemented into place.
	www.ianchadwick.com /essays/cuba.html (6459 words)

	Cuba Junky - Cuba, Cuban Cuisine
		In return for their kindness and all the treasures that they shared with Columbus and the wave of Spaniards that came after him, the Taìno-Arawack Indians were mercilessly enslaved and slaughtered.
		From the Afro-Caribe influenced eastern region of Santiago de Cuba to the Spanish influenced western region of Havana, its people are as diverse as its food.
		It is a cuisine reflective of the Cubans themselves: simple and straightforward yet vibrant and diverse with the flavors of life.
	www.cuba-junky.com /cuba/cuisine.html (978 words)

	Spanish Restaurants, Spanish Cuisine in Cuba with Cuba Restaurants Guide
		Spanish cuisine is made of very different kinds of dishes due to the differences in geography, culture and climate.
		It is heavily influenced by the variety of seafood available from the waters that surround the country.
		As Spain has had a long and vast history and has suffered many different cultural influences, the richness and variety of its cuisine is overwhelming, but all these ingredients have made up a unique and differentiated Spanish cuisine with thousands of recipes and flavours.
	www.cuba-restaurants-guide.com /by_type/spanish.htm (326 words)

	[No title]
		The average temperature in Cuba reaches 27.4° C in July and August and 22.2° C in February.
		The cuisine in Cuba is is a mixture of Spanish and African Techniques.
		The golf courses in Cuba are very scenic and will be enjoyed by even the most picky of travelers.
	www.geocities.com /geeparagh/travelbliz03.html (491 words)

	billet d'avion cuba : Vol directs, aller retour, aller simple, au départ de Paris et province (Site not responding. Last check: 2007-10-14)
		Cuisine internationale et nationale variée au restaurant buffet ''El Eden'' pour les 3 repas., 'Corsair opère pour le compte de Nouvelles Frontières des vols sur Varadero et Cayo Coco, chaque vendredi, au départ de Paris.
		billet d'avion cuba Deux ensembles séparés par une route, dans un cadre agréable qui vous permettra d'allier détente et activités sportives, hébergement en formule tout inclus.
		billet d'avion cuba Particulier ou entreprise, solitaire ou famille nombreuse, vous trouverez ici tous les renseignements que vous cherchez, plages de rêve aux eaux cristallines et turquoise qui tranchent avec le bleu profond du large, sable blanc et fin, dune sauvage.
	www.nouvelles-frontieres.fr /voyage/billet-d-avion-cuba.htm (529 words)

	Dreaming of Cuba (Site not responding. Last check: 2007-10-14)
		If you see Cuba in the terra cottas, turquoises and bleached-out blues of Cuba Libre, or in the palm fronds and gold walls of Café Habana, Alma de Cuba may surprise you.
		To Stephen Starr and the Rockwell Group of New York, the "soul of Cuba" is white.
		Alma de Cuba is to Cuba what Tangerine is to Morocco, or Pod and Buddakan is to Asia: Stephen Starr’s concept, his interpretation of the cuisine and style of the place writ large, but not necessarily by the book.
	www.citypaper.net /articles/072601/eat.food.shtml (1145 words)

	Cuba For The Gourmet Traveler - Dining Out
		This beverage is not as sweet as you may think based on it being straight from the sugar cane.
		Like the Cuba Libre, the Mojito is one of the most popular alcoholic Cuban drinks served around the world.
		Since most of these places mainly serve their food by buffet, there are a few seafood and local cuisine restaurants around.
	www.eturismo.com /gtrav/cuba.html (259 words)

	Guardian Unlimited Travel \| Countries \| Cuba essential information
		Spain colonised Cuba in 1512 and decimated its indigenous population of Arawak Indians.
		Cuba and the Night, Pico Iyer This story of the relationship between an American photographer and a young Cuban woman is also the story of Havana and the resilience of the Cuban people in the late Castro era.
		Cuba's sunshine, tropical beaches, and its romantic and revolutionary history make it an understandable draw for thousands of Europeans every year.
	travel.guardian.co.uk /countries/information/0,8766,420477,00.html (1092 words)

	Cultural Mayan Tour by Milatours.com
		Cuba lies in the Caribbean Sea 4 hours by plane from Toronto and Montreal.Cubana Airlines.
		Cuba is the largest island in the Antilles with 105,006 sq.
		Cultural mayan tour, angel falls formation, angel falls tome, torpical rain forest, incas and mayans cuisine, and scuba diving pictures are related to Milatours.com.
	www.milatours.com /cultural_mayan_tour_n.html (500 words)

	Cuba guidebooks, maps, backpack, travel, information - Canuck Abroad
		Whether you’re hiking at the base of a remote mountain in the Himalayas or enjoying the best shopping in all of Paris, Lonely Planet guides are your best source of travel information and advice.
		The specially commissioned writers at Lonely Planet offer listings on the best in accommodations, transportation and cuisine regardless of the size of your budget.
		Lonely Planet Cuba – 2nd Edition by David Stanley features outstanding colour photography, 86 detailed maps, and helpful cultural tips to make your stay a memorable and fulfilling one.
	www.canuckabroad.com /guidebooks/cuba.shtml (210 words)

	Cooks' Tour of Cuba (Site not responding. Last check: 2007-10-14)
		The aromas and flavors of Cuba's cuisine are a convergence of the island's Aboriginal, African, Chinese, Jewish, French and Spanish heritage.
		Our cultural program will complement your understanding of the cuisine by introducing you to music, dance and art of Cuban people whose warmth, charm, kindness and good taste reflects that of their kitchens.
		Prior to the collapse of the former Soviet Union, Cuba’s agriculture was based on large scale, high-input monoculture.
	www.farmertofarmer.ca /cooks_tour.html (473 words)

	Restaurants in Havana. Cuba.
		Founded 8 years ago by a small group of relatives, students and friends, it has become a famous "PALADAR", as private restaurants in Cuba are named, keeping alive the ancient culinary traditions.
		Their presence is still felt in every detail; photographs, different objects brought from everywhere and left there, and even in the mixed graffiti of its walls, that are so abundant that they have turned “La Bodeguita” into its own cathedral.
		It is very good also the “Moros y Cristianos”; (Moors and Christians), the famous fl beans and rice dish of Cuba.
	www.habanasol.com /restaurants-havana.htm (730 words)

	Park Hyatt Melbourne - Melbourne, australia - ITWG.COM
		Cuba - Cuba Cigar Lounge at Radii is the only smoking venue in the hotel.
		Cuba presents the finest cigars and cognacs with the opportunity for guests to secure a private locker to hold their personal selections.
		Cuba Cuba Cigar Lounge at Radii is the only smoking venue in the hotel.
	www.itwg.com /hotel27946?pref=2 (1144 words)

	Cuba Libre Restaurant and Rum Bar (Site not responding. Last check: 2007-10-14)
		Passing through the doors of Cuba Libre Restaurant and Rum Bar transports guests to Havana, Cuba, circa the 1950's.
		Cuba Libre Restaurant and Rum Bar strives to offer a unique Cuban experience to all of its guests.
		In addition to the contemporary Cuban cuisine, the restaurant exposes its guests to Cuba's music, architecture, customs and culture through educational programs, rum dinners and Cuban-style holiday celebrations throughout the year.
	www.cubalibrerestaurant.com /about.php (118 words)

	Cuba Cafe - Las Vegas, Nevada - Authentic Cuban Cuisine
		Cuba Cafe is detailed by our expert service and quality food.
		Cuba Cafe is a perfect choice for your lunch or dinner dining!
		As I had only been married five months, the In-Laws and I are still at somewhat of a distance with each other and the bustling Vegas activities wasn't helping the situation.
	cubacafelv.com (251 words)

	Amazon.co.uk: Books: Cuba Cocina!: Tantalizing World of Cuban Cooking - Yesterday, Today and Tomorrow (Site not responding. Last check: 2007-10-14)
		Surveys Cuban cuisine and shows how to handle delicate fruits, roast a pig, grill fish, blend herbs and spices, and make frijoles negros.
		I spent four years cooking and researching Cuban Cuisine for this comprehensive cookbook on the subject.
		I was surprised to note that the cuisine was further evolving and that the Cuban cooks, both in the homes and restaurants, were constantly inventing new recipes and solutions to cooking old recipes with a limited supply of ingredients.
	www.amazon.co.uk /exec/obidos/ASIN/0688110673/ref=nosim/streetangelsa-21 (405 words)

	Cuban Foods in Cuba
		Cuban cooking combines these cuisines to produce a very tasty, flavor rich, unique style of combining of recipes and ingredients, cooking and serving these treats.
		In Cuba and in Cuban food, as it was and as it is, there are two things that are not often seen: creams and milk products and cheeses in heavy sauces.
		Some of the Cuban treats are difficult to prepare outside of Cuba or areas with a large Latin community due to authentic ingredients not being available.
	www.cubadomainsforsale.com /cuban-foods.html (587 words)

	Rocky Mountain News: Dining
		On a wall of the gauze-ceiling dining area are three folk-art shrines to the sun, rum and cigars.
		But it's a mistake to head to Cuba Cuba expecting to be bowled over by a carnival of wild tropical flavors.
		Cuba Cuba is a nice place for a bite to eat with a congenial atmosphere and good service.
	www.rockymountainnews.com /drmn/dining/article/0,1299,DRMN_24_863601,00.html (1109 words)

	Cuba Background, News, Travel and Tourism Resource Links
		IBF Cuba Newspaper clippings: A collection of recent media article on a wide variety of Cuban topics.
		Cuba Solidarity Campaign UK British campaign for the defense of Cuba and its peoples' right to self-determination and national sovereignty.
		Cuba Working Group (Cornell University) Announcements of academic conferences and publications on topics of relevance to Cuba and Cubans, and notices about Cuban academics planning visits to North American Universities and who may wish to visit additional campuses.
	www.ibike.org /links/cuba.htm (459 words)

	Delicious India
		Imagine a cuisine in which the zingy flavours of Portuguese cuisine emerge in each morsel.
		If cuisine were to reflect the psyche of a city, then Macanese cuisine aptly describes the all-embracing cosmopolitan culture that has existed in the city since the last five to six hundred years.
		And for those who want the traditional cuisine of the Chinese there are the dim sums prepared in innumerable ways and served in traditional wooden baskets.
	www.deliciousindia.com (673 words)

	Fidel Castro : Socialism Will Survive in Cuba - Havana Journal (Site not responding. Last check: 2007-10-14)
		CARDENAS, Cuba (AP)--President Fidel Castro insisted Friday that his socialist system will survive him, as he celebrated the 10th birthday of Elian Gonzalez--the shipwrecked boy who was the center of a fierce international custody battle.
		Castro's death and its effect on Cuba's future are a constant source of speculation at home and abroad.
		In 1990, I developed a course in Culture and Cuisine to address the isssues related to multiculturalism and diversity in the hospitaltiy industry.
	www.havanajournal.com /politics_comments/A1098_0_5_0_M (616 words)

	Cuban recipes
		Columbus came to Cuba in 1492 which at the time was inhabited mostly by the Arawak Tribal people.
		By the early 1500’s a full scale invasion of Cuba was on the way by the Spaniards.
		This blend of fl beans and white rice, is common on every Cuban table, every day, and it is a reminder of the Spanish influence on Cuba.
	www.geocities.com /NapaValley/7035/cuba.html (1078 words)

	Cuban Adventures Inc. Your Cuban Travel Agency (Site not responding. Last check: 2007-10-14)
		WHAT'S ON Founded in 1514, bounded by the dramatic Sierra Maestra mountains and by the Caribbean Sea, Santiago de Cuba is a picturesque city of hills and inclined streets.
		Full of history - many of the battles for independence were fought here - but also a city set apart in Cuba, with unique cuisine, music and atmosphere.
		The Parque Bacanao, Cuba's largest with its 80,000 hectares, has been designated by UNESCO as a Natural Reserve of the Biosphere.
	www.cubanadventures.com /english/resort_santiago.asp (159 words)

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