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| | Depressed & Anxious |
 | | Dialectical Behavior Therapy (DBT) is a powerful new psychotherapeutic strategy to deal with a wide range of conditions, including depression and other mood disorders, anxiety, panic attacks, generalized anxiety disorder, posttraumatic stress disorder, impulse-control disorders, addiction, personality disorders, eating disorders, and complex comorbid conditions. |
 | | Dialectical Behavior Therapy (DBT) is a new form of treatment that assumes that conflict between competing (and frequently contradictory) emotions, wants, demands, and expectations make feelings intense and linger beyond their usefulness. |
 | | DBT helps you to accept emotions just as they are, and to form new strategies to deal with emotions such that either the environment or you change in ways that make your feelings less intense and more adaptive. |
| www.depressedandanxious.com (3170 words) |
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