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| | Fruit |
 | | Whole fruit and fruit and vegetable juice, which are high in potassium, are recommended by some doctors for CHF; however, this dietary change should be discussed with a healthcare provider, because several drugs given to people with CHF can actually cause retention of potassium, making dietary potassium, even from fruit, dangerous. |
 | | A high-fiber diet, particularly one that is high in water-soluble fiber (such as fruit), is associated with decreased risk of both fatal and nonfatal heart attacks, probably because presence of such fiber is known to lower cholesterol. |
 | | Healthy people were assigned to either a diet containing a pound (454 grams) of fruits and vegetables per day, or to a diet containing three and a half ounces (100g) of fruits and vegetables per day. |
| www.pccnaturalmarkets.com /health/Food_Hbc/Fruit_Hbc.htm (2792 words) |
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