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| | About Ayurveda - Doshas, Five Elements, Gunas, Concepts |
 | | Each of us contain all doshas to varying degrees, and their balance can be determined through examination of your eyes, nails, tongue, skin, voice, by pulse diagnosis, and through the insight of the Ayurvedic practitioner. |
 | | Because the five elements exist in us and in nature, your doshas can become aggravated or imbalanced due to inappropriate or inadequate diet, change of seasons, climate or lifestyle, and result in disease in the body. |
 | | They are sometimes referred to as the "mental doshas" as they describe the qualities and activities of the mind. |
| www.yatan-ayur.com.au /About_Ayurveda.htm (383 words) |
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