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	Sole - Wikipedia, the free encyclopedia
		The sole (foot) is the bottom of the foot.
		The family of the "true soles" Soleidae, including the common or Dover sole Solea solea, highly esteemed in European cooking.
		Several species of righteye flounder in the family Pleuronectidae, including the lemon sole and the Pacific Dover sole.
	en.wikipedia.org /wiki/Sole (226 words)

	US West Coast Dover Sole fishery in 2002
		The Dover sole ABC value for 2001 was based on an F40% fishing rate (7,151 mt from the Vancouver through Monterey INPFC regions plus 526 mt from the Conception region, half the historic average catch).
		Therefore, the Dover sole OY for 2002 is 87% of the ABC.
		The Dover sole Optimum Yield value adopted by the Council for 2002 is almost the same as the Council's 2001 OY value, but both are considerably smaller than the 2000 OY.
	oregonstate.edu /~sampsond/projects/doversole (998 words)

	Pan Fried Dover Sole Recipes (Site not responding. Last check: 2007-10-29)
		Dover sole is a flatfish, it boasts a delicate flavour and requires the minimum of cooking.
		The Dover sole is thought by food gurus to have a superior taste but I think they are both splendid eating fish when prepared properly.
		Sole can be fried, grilled or poached as fillets or whole fish, your fishmonger will usually skin and fillet the fish if you ask them according to your preference.
	www.yourcounty.co.uk /you/archive/recipes/panfrieddoversole.html (325 words)

	[No title]
		Thus, while it has been illegal to land Dover sole and any DTS complex species caught with trawl gear since October 2, 2001, Dover sole is still caught as bycatch in the other flatfish fisheries that have remained open and is assumed to be discarded.
		Allowing the incidental retention of Dover sole in the flatfish fisheries is not expected to increase incidental interception of sablefish and shortspine thornyhead because flatfish trawling requires different fishing techniques and occurs in different fishing grounds than in the directed DTS trawl fisheries.
		Dover sole is below its target landed catch OY for the 2001 fishing year, and any delay in action would not provide enough time for the fisheries to have access to the remaining Dover sole OY.
	www.eswr.com /n120501.txt (934 words)

	Dover Sole (U.S. and Canada)
		Dover Sole is a long-lived, deep-dwelling species targeted by the commercially important Pacific groundfish fisheries.
		Dover Sole are distributed from the Bering Sea to central Baja California (Eschmeyer et al.
		Dover Sole are typically captured with bottom trawls that are highly destructive to seafloor habitats (Spencer, pers.
	www.blueoceaninstitute.org /seafood/species/7.html (2858 words)

	Dover sole: flat winner from Delia Online
		A slip sole, correctly, is a small Dover sole in the region of 10 oz (275 g) or less, like the ones called for in Delia's Gratin of Dover Sole with Broccoli, Leek and Gruyère Sauce recipe.
		With small sole you do need to be careful – inferior species get passed off as Dover junior, though once you have become accustomed to the distinctly rounded, squidgy, eyes-right face like a glum glove puppet, you will recognise Dover sole anywhere.
		I have eaten Dover sole fresh out of the water – lucky old me – and thought the flavour was just the best, but the firm, meaty texture of that flesh came as a bit of a shock and it did not lift off the bones easily.
	www.deliaonline.com /articles/food/dover-sole-flat-winner,128,AR.html (579 words)

	Dover Sole
		Dover sole is one of the kings among fish.
		Dover Sole has a delicate flavour and its flesh is lightly textured not 'meaty' but firm enough to hold together when you cut into it.
		However, Dover sole is best cooked whole: grilled, fried or served à la meunière (a sauce of browned butter, parsley and lemon juice).
	www.seafood-express.co.uk /dover-sole-single.htm (57 words)

	Dover Sole (Site not responding. Last check: 2007-10-29)
		The main sole spawning grounds are in the north-east Irish Sea and are generally in water shallower than 40 m and within extensive areas of relatively shallow and gently shelving sediments close to nursery grounds.
		Sole can live for more than 40 years old but as a result of intense fishing, the majority of fish in the Irish Sea are less than six years old.
		Abundance of sole (fish per hour trawling) in 2000 was high compared with the average for the past ten years.
	www.cefas.co.uk /fishinfo/fish/Dover-Sole.htm (840 words)

	Pacific Seafood Group
		The popular Dover sole, Microstomus pacificus, which is fished off the West Coast and Alaska, is a flounder that sells for considerably less than its European namesake.
		With the exception of yellowfin sole, however, the resource is not fully exploited because of a limit on the Pacific halibut bycatch and an “ecosystem cap” that limits total Bering Sea bottomfish landings to 2 million metric tons, most of which is pollock and cod.
		Rock sole, Lepidopsetta bilineata, which is fished in the Bering Sea off Alaska, is the second largest flatfish fishery in the U.S., with average annual catches of about 60,000 tons.
	www.pacseafood.com /products/flounder.html (1416 words)

	CA Dept. of Fish & Game (Marine) - Administrative Report - Results of Dover Sole Tagging in Waters off Northern ...
		Three seasonal trawl tagging cruises were undertaken by the California Department of Fish and Game between 1969 and 1971 to determine the distribution, abundance and stock identity of Dover Sole (Microstomus pacificus) in the area between Cape Mendocino in northern California and Cape Blanco in southern Oregon.
		The mean north-south dispersion of tagged Dover sole from point of release was 10.2 nautical miles (NM).
		A seasonal migration by female Dover sole to deep-water grounds in fall and winter was demonstrated.
	ceres.ca.gov /calsip/catalog/BrowseRecord.epl?id=2395 (330 words)

	Independence Fish Company: Dover Sole
		Like the flounder, the Dover sole is a pancake-flat fish with both eyes on one side of its head, making it well adapted to living on the ocean bottom.
		Dover sole produces a protective slime that may spread to other fish when it’s caught in a net.
		Dover sole come from marine fisheries, not fish farms.
	www.independencefish.com /dover.htm (152 words)

	Dover Sole roasted on the bone (Site not responding. Last check: 2007-10-29)
		Take an earthenware dish large enough to hold the soles in one layer, and butter it lightly.
		To serve, put the sole on hot plates and spoon the cucumber on top.
		Add 1 tablespoon of the sole cooking juices to the sauce and spoon over all.
	www.chefclubdirect.co.uk /en-gb/pg_64.html (253 words)

	Dover Sole in Beurre Blanc sauce
		Allow the solids in the butter to brown, but not burn; remove the pan from the heat and let it cool a little if it becomes too hot.
		When the butter solids have reached a blonde color and the heat level has been established, place a sole fillet into the pan, cut-side down.
		Strain the sauce through a fine mesh strainer and serve immediately over the dover sole.
	www.lowcarbcooking.org /print.php?id=777 (258 words)

	Dover Sole Meuniere with Prawns and Baby Mushrooms (Site not responding. Last check: 2007-10-29)
		The whole beauty of this dish is its simplicity, which brings out the fabulous flavour of the freshest of dover sole.
		Preparation: Coat the Dover soles in the seasoned flour.
		Place the soles in the pan and cook them over a moderate heat for a 2-3 minutes (dependent on size) then turn them over and leave to cook for a further 2-3, until they are golden brown.
	www.foodiesite.com /recipes/2001-10/dovsole.jsp (327 words)

	Poached Dover Sole with white verjus sauce - Serves 6 - Recipe Art Culinaire - Find Articles
		For the Dover sole, in a large saucepan bring the fish stock, dried fennel stocks, verjus, fl peppercorns, thyme, and salt to a boil Reduce the heat, cover and maintain at a summer for 30 minutes.
		Remove from the heat, strain through a fine mesh sieve and return to medium heat Season the Dover sole and poach until done about eight minute Remove from the heat and, using a slotted spoon, transfer the fish to a plate and reserve keeping warm.
		To serve arrange some Dover sole, baby Yukon Gold potatoes and baby spinach in the center of a plate.
	www.findarticles.com /p/articles/mi_m0JAW/is_2002_Spring/ai_85592497 (270 words)

	Dover Sole
		The excellent quality of the flesh and its good keeping qualities in frozen storage have made Dover Sole one of the more important fishes in this category on the Pacific coast.
		The flesh of the Dover Sole ranges in color from cream to white and has a delicate texture.
		Fillets that are excessively milky or gelatinous are commonly called "Deep Water Dover," even though they may not have been caught in deep water.
	www.seafoodinc.com /doversole.htm (192 words)

	Baking sole/Dover sole
		There are a number of varieties of fish sold in this country that are called sole, but, with one possible exception, are actually flounder.
		The one real McCoy is the Dover sole, which has firm flesh and a delicate taste, but is imported from Europe and expensive.
		Any other "sole" you buy in the US is a flounder — especially the Pacific flounder, which is sometimes sold under the name "Dover sole." Note the importance of finding a reputable fishmonger.
	www.ochef.com /168.htm (435 words)

	Cooking Under Fire . Recipes . Phyllo-Crusted Dover Sole with Crab Brandade, Dijon Beurre Blanc, and Haricots Verts \| ...
		Phyllo-Crusted Dover Sole with Crab Brandade, Dijon Beurre Blanc, and Haricots Verts
		Phyllo-Crusted Dover Sole with Crab Brandade, Dijon Beurre Blanc, and Haricots Verts
		Following the instruction, the finalists were given 30 minutes to master the elegant dish and reproduce it in the chef's manner.
	www.pbs.org /wgbh/cookingunderfire/recipes/doversole.html (843 words)

	Dover Sole (Site not responding. Last check: 2007-10-29)
		of the Dover Sole ranges in color from cream to white and has a delicate texture.
		Dover," even though they may not have been caught in deep water.
		Request a quote for Dover Sole, Dover Sole fillets or ask about our many other products.
	www.pacificdoversole.com (182 words)

	The real price of Dover sole
		For fish that weigh more than 250g - and a large Dover can be 1kg - prices vary according to size, availability and which market you buy from.
		Roughly, the band is between £9.50 and £12.50 per kg, but this doesn't give a true picture of how much fish on the plate costs.
		(Note: soles can weigh less than 200g each, when they're sometime sold as "slip soles", but this is not a convenient restaurant size unless chefs incorporate the fillets in another dish.)
	www.caterersearch.com /Articles/Article.aspx?liArticleID=42429 (183 words)

	Dover sole definition - Dictionary - MSN Encarta
		Dover sole definition - Dictionary - MSN Encarta
		Search for "Dover sole" in all of MSN Encarta
		Do·ver sole (plural Do·ver sole or Do·ver soles)
	encarta.msn.com /dictionary_1861606230/Dover_sole.html (73 words)

	TYPEbase 4 Blood Type Diet Value: GRAY (OR DOVER) SOLE
		Material presented for information purposes only and should not be construed to replace the services of a physician.
		Much of what is sold as Gray Sole in the United States is actually flounder.
		Sole can be prepared in a variety of ways including poaching, steaming, baking, broiling and sautéing.
	www.dadamo.com /typebase4/depictor5.pl?181 (120 words)

	Dover sole 'threatened by dredging'
		THE "heartland" of the Dover sole is under threat from plans to dredge millions of tons of sand and gravel from two sites off the Kent coast.
		They claim that catches of Dover sole have slumped in areas off Hastings where gravel dredging has already taken place.
		Willie Richardson, skipper of the fishing vessel Stumark, said: "This is the heartland of the Dover sole.
	telegraph.co.uk /htmlContent.jhtml?html=/archive/1997/06/10/nsol10.html (290 words)

	Dover Sole - Compare Prices, Reviews and Buy at NexTag - Price - Review
		Water born sole with a leather moccasin design on comfort.
		Classic design in finest French calf leather.Flexible welted, dual direction rib sole, gel cork mid sole that conforms to foot and absorb shock, plus a steel shank for superior...
		Treats hoof sole and wall cracks, nail pricks, navicular and pedal bones.
	www.nextag.com /dover-sole/search-html (279 words)

	Image Cookery - Recipe for Braised Dover Sole with a Cream Sauce
		Wonderful dish of Braised Dover Sole, filleted and served with a Cream Sauce on a base of Steamed Young Spinach
		Meanwhile wash the Dover Soles, dry and season with salt and pepper.
		Put the fish in to ovenproof dishes that preferably allow the fish to lie flat and more or less cover with the fish stock.
	www.imagecookery.com /recview.php?r_hid=r1970 (228 words)

	Dover Sole Fillets With Cashew Chutney Recipe
		Looking for something new with a lot of flavor but not a lot of fat, I started with a fresh peanut chutney recipe I found years ago (a PBS cooking show salute to George Washington Carver), and wrapped it in some Dover Sole fillets seasoned "Indian style" from my masala box and baked.
		Indian type dishes are good when you want fresh flavorful food, but not a lot of fat.
		For the chutney (prep time includes marinating chutney, you can make the night before), mix all ingredients and allow flavors to mingle for about 3 hours- if you are in a pinch, it's fine to marinate it for less time.
	www.recipezaar.com /110001 (454 words)

	Recipe: Dover Sole a La Meuniere
		Preheat oven to 350 degrees F. Lightly dredge Dover sole in seasoned flour.
		Heat 1 1/2-ounces of olive oil in a medium pan until it begins to smoke.
		Saute sole until golden brown on each side (about 1 to 2 minutes per side).
	www.recipelink.com /gm/16/536 (91 words)

	Hastings Fleet Dover Sole Fishery
		Fishery: Hastings Fleet Dover Sole Fishery (Solea solea)
		Status: On 16 September 2005 Moody Marine Ltd issued the MSC certificate for the Hastings Fleet Dover Sole Trammel Net Fishery.
		The certificate is in effect for 5 years, contingent on successfully completing all the required conditions and completing annual audits of the management system.
	www.msc.org /html/content_1216.htm (144 words)

	Dover Sole - Dorset Coast
		Sole is at its northern limit around the British Isles.
		Brixham (Devon) has some of the biggest landings of Dover sole in the UK, also an important fish for Newlyn (Cornwall) and Plymouth (Devon).
		Please note: The information on this page has been gleaned from numerous sources and whilst every effort has been made to ensure their accuracy the Dorset Coast Forum accept no liability whatsoever for any errors, inaccuracies or omissions.
	www.dorsetcoast.com /index.jsp?articleid=21577&articleaction=1018 (154 words)

	Hastings Fishing Fleet Dover Sole Fishery
		Fishery: Hastings Fishing Fleet Dover Sole Fishery (Solea solea)
		Status: The Final Report has been issued, incorporating written comments from stakeholders, public and peer reviewers and any changes that have been made to the Draft Final Report.
		Update final Assesment Tree with weightings, scores and rationale-posted 18 July 2005
	www.msc.org /html/content_992.htm (302 words)

	RFE PAGE 0: Dover Sole (dv, micrpaci)
		RFE Page 0 - Top Page for Dover Sole
		This DISCLAIMER pertains to the use of the RFE and to the use of images and data therein.
		Thank you for using the Regulatory Fish Encyclopedia (RFE)!
	vm.cfsan.fda.gov /~frf/rfe0dv.html (342 words)

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