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| | On Yoga Philosophy |
 | | In yogic terminology, the term duhkha is used to collectively imply sources of suffering such as anxiety, distress, depression, pain, disease, grief, stress, etc. Its opposite is suhkha which denotes all bliss and joy. |
 | | Yoga philosophy claims that the way to eliminate duhkha is through the elimination of its cause which it refers to as avidya. |
 | | Fear, in general, and abhinivesha (fear of death), in particular, compounds the effects of our myopic vision leading to even more duhkha. |
| www.spiritualeducation.org /Library/Talwar_Yoga.htm (1889 words) |
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