| |
| |
Horny Goat Weed (Epimedium) Supplement Review |
 | | Epimedium is grown as an ornamental herb in Asia and the Mediterranean region, and various species are used for medicinal purposes, including Epimedium sagittatum, Epimedium brevicornum, Epimedium wushanense, Epimedium koreanum, and Epimedium pubescens. |
 | | Animal studies have shown that epimedium may function a bit like an adaptogen (such as cordyceps, rhodiola, ashwagandha, and ginseng) by increasing levels of epinephrine, norepinephrine, serotonin, and dopamine when they are low (an energy-promoting effect), but reducing cortisol levels when they are elevated (an anti-stress effect). |
 | | Animal studies using epimedium have shown a reduction in bone breakdown, an increase in muscle mass, and a loss of body fat-each of which may be linked to the observed return of abnormal cortisol levels back to normal values (and rhythm). |
| www.ironmagazine.com /archive/horny_goat_weed.htm (782 words) |
|