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| | Integrated Eskrima (Site not responding. Last check: 2007-10-10) |
 | | What differentiates Integrated Eskrima from other Filipino martial arts is not the Content (root techniques) found in the system, but the Context (methods) in which they are learned, trained and taught. |
 | | Integrated Eskrima is a system of progressively learning, training and teaching the 8 categories, 11 footwork methods, 14 striking methods, 12 angles of opportunity, 30 primary techniques, secondary techniques and the various ranges, concepts and strategies found in different numbers and in varying combinations across the many established styles and systems of Eskrima. |
 | | The highest form of Integrated Eskrima is Kalis Lusot Palisog 151;a sword method that is like water flowing down stream: it moves around obstructions and fills voids and crevices, as opposed to being obstructed by them. |
| www.alanorr.co.uk /htdocs/eskrima/warriorartssynopsis.html (587 words) |
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