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| | Victoria Johnson - Not All Fast Food is Junk Food |
 | | Basically, using fast food for fitness is simply a matter of making the right decisions, and to do that, you need the proper knowledge, which I'm going to share with you in this article. |
 | | But first, I must point out there's a difference between "junk foods" and "fast foods." My definition of junk foods are things like cheeseburgers, French fries, doughnuts, cheesecake, anything deep friedthings that provide your body with little or no quality nutrition and excess amounts of saturated fats, calories, and sodium. |
 | | In this article, I give you specific tips how how you can still visit your favorite fast food chains and still eat well. |
| www.pinksunrise.com /hb/fastfood.htm (2398 words) |
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