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| | Al-Ahram Weekly | People | Why we fast (Site not responding. Last check: 2007-10-20) |
 | | The five other days are the Fast of Gedaliah, the Fast of the 10th of Tevet, the Fast of the 17th of Tammuz, the Fast of Esther, and the Fast of the firstborn, which takes place before Passover and only applies to firstborn sons. |
 | | Every fasting method, be it liquid, broth, herbal teas, fruit and vegetable juices, or total abstinence, cleanses toxins from our bodies producing a wide range of metabolic changes and experiences: "Our body breathes naturally and cleanses itself." Its benefits are many among which are a heightened awareness and relaxation of body, mind and emotions. |
 | | Fasting releases toxins from the colon, kidney, bladder, lungs, sinuses, and has been beneficial and successful in treating certain conditions such as colds, diabetes, flu, fever, bronchitis, fatigue, headaches, back pain, constipation, mental illness, allergies, cancer, asthma, obesity, insomnia, and skin problems. |
| weekly.ahram.org.eg /2004/715/pe2.htm (1296 words) |
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