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| | Folic acid (folates), Eastern North Carolina, NC |
 | | Folic acid, one of the B vitamins, is important for the normal development of an unborn child (fetus). |
 | | Folic acid and its closely related compounds, folates, are needed for the production of red and white blood cells and platelets, the formation of genetic material (DNA) in cells, and growth. |
 | | Folic acid is found in foods such as liver, kidney, yeast, fruits (bananas, oranges), leafy vegetables (spinach), eggs, whole-wheat bread, lima beans, and milk. |
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