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| | ACSH > Publications > (Site not responding. Last check: 2007-09-12) |
 | | Foods that may have health benefits beyond the traditional nutrients that they contain are often called "functional foods." The concept of functional foods has become popular in recent years, first in Japan and later in other countries, including the U.S. In the U.S., the term "functional foods" has no official, universally accepted definition. |
 | | Functional foods are only one aspect of diet, and diet is only one aspect of a comprehensive lifestyle approach to good health, which should include regular exercise, tobacco avoidance, maintenance of a healthy body weight, stress reduction, and other positive health practices. |
 | | Functional foods can sometimes be part of an effective strategy to promote good health, but they should never be considered a substitute for other good health habits and they should never be used instead of medically prescribed therapy for any health problem. |
| www.acsh.org /publications/booklets/funfood2002.html (617 words) |
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