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| | Squating and reps... - Routines Information and Experiences (Site not responding. Last check: 2007-10-17) |
 | | When I am squating at home, I am usually afraid of like not getting the bar over my head to lift it onto my shoulders, so what I do is lift less weight when doing squats. |
 | | what I ment was, is that I lift at home, and when I am done squating, I lift it over my shoulders, and bring it to the front of my chest. |
 | | No, we don't have a squat machine, but we have a weight bench, so i lean down and place the bar on my shoulders, then walk over to my desired area, and start squating. |
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