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| | Health Food (Site not responding. Last check: 2007-11-05) |
 | | Raw food diets have been used to improve the health of those with arthritis, asthma, high blood pressure, cancer, diabetes, digestive disturbances, menstrual problems, allergies, obesity, skin conditions, and heart disease. |
 | | She provides a "raw foods encyclopedia," identifying the nutritional content of fruits, vegetables, grains, nuts, and wild edibles (like seaweeds and edible flowers), and explaining how the body converts each of them into energy. |
 | | Instead, the raw food kitchen is stocked with a blender, citrus juicer, food dehydrator, and ice cream maker, and food preparation involves instructions for sprouting, juicing, dehydrating, and fermenting. |
| www.sirreadalot.org /food/healthfoodR.htm (1034 words) |
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