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| | Heart Rhythms and Heart Rate Variability (HRV) Training |
 | | Heart activity correlates to our emotions, stress, motivational levels, personality and social factors and at every living moment, there is implicit conditioning and interaction between the heart and the brain. |
 | | The normal variability in heart rate, which can be determined from the electrocardiogram (ECG), or from the pulse wave, is due to the synergistic action of the two branches of the ANS. |
 | | Measuring heart rate variability is an effective, objective and non-invasive method providing a dynamic window into autonomic function and balance, thus affording an objective measure of an individual’s emotional state by assessing interactions that take place between the physiological, emotional, mental and behavior processes. |
| home.iprimus.com.au /rboon/HeartRhythmsandHRV.htm (3935 words) |
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