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| | Yoga |
 | | Yoga is defined as a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. |
 | | In the health fields, yoga techniques are being applied in health promotion programs, substance abuse treatment programs, and as complementary treatment for diseases such as anxiety disorders, depression, coronary heart disease, cancers, and HIV/AIDS. |
 | | Yoga is a union of the organ systems in the body with the consciousness in the mind. |
| www.emedicinehealth.com /yoga/article_em.htm (256 words) |
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