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Topic: How to induce lucid dreaming

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	Lucid Dreaming -- Dream Views
		Topics covered include describing what lucid dreaming is, exploring the many practical (and some impractical) reasons for experimenting with lucid dreaming, how to attain and master the ability to induce lucid dreams, and how to use that ability to allow you to control your dreams if desired.
		Lucid dreaming (also known as dream consciousness or conscious dreaming) is dreaming while being aware that you are dreaming.
		To actually have a lucid dream you merely have to recognize that you are dreaming.
	www.dreamviews.com (1549 words)

	Howstuffworks "What is lucid dreaming?"
		There is a lot of research being done in dream control, particularly in the areas of lucid dreaming and dream incubation.
		Lucid dreaming is a learned skill and occurs when you are dreaming, you realize you are dreaming and you are able to then control what happens in your dream -- all while you're still asleep.
		Although lucid dreaming is mentioned throughout history, it was not until 1959 at Johann Wolfgang Goethe University that an effective technique for inducing lucid dreams was developed, and true research into the phenomenon began taking place.
	health.howstuffworks.com /question742.htm (481 words)

	Dreams and Lucid Dreaming: How to Remember Your Dreams
		During a lucid dream, we can ask for further details about a previous non-lucid dream; we might also be able to replay that previous dream (although certain components will probably be different when the dream is restated).
		Dream recall might be subject to many influences: our physical health, wakeful emotional state, degree of wakeful mental activity (due to school examinations or learning a new job), dietary changes, the phase of the moon, or a natural rhythm in which we have periods when recall is simply more difficult.
		When dream recall doesn't occur, one reason might be the fact that the some dreams cannot be grasped by the conscious mind; those dreams are too alien to our wakeful world, and perhaps too subtle or archetypal or "mystical" to be translated into symbols and memories which are apprehendable to the conscious mind.
	www.esolibris.com /articles/dreams/remember_dreams.php (3486 words)

	Lucid Dreaming
		Lucid dreaming is the state of being conscious in your dreams.
		A person who is experienced at lucid dreaming can actually set up scenarios with which to learn or solve problems in their lives.
		He points out that lucidity in the midst of a nightmare enables a person to gain control of the situation and redirect the circumstances to their liking thereby facing the situation creatively.
	www.dreamsnightmares.com /luciddreaming.html (880 words)

	Lucid Dreaming Frequently Asked Questions Answered by The Lucidity Institute
		With low-level lucidity you may be aware to a certain extent that you are dreaming, perhaps enough to fly or alter what you are doing, but not enough to realize that the people are dream representations, or that you can suffer no physical damage, or that you are actually in bed.
		Research at the Lucidity Institute has proven the effectiveness of spinning: the odds in favor of continuing the lucid dream were about 22 to 1 after spinning, 13 to 1 after hand rubbing (another technique designed to prevent awakening), and 1 to 2 after "going with the flow" (a "control" task).
		Its goals are to make lucid dreaming known to the public and accessible to anyone interested, to support research on lucid dreaming and other states of consciousness, and to study potential applications of lucid dreaming.
	www.lucidity.com /LucidDreamingFAQ2.html (11738 words)

	What is Lucid Dreaming?
		If, by chance, during a dream it suddenly dawns on you that you are dreaming, then you have experienced a lucid dream, regardless of whether you have been able to attain control of your dream.
		Lucid dreaming is usually induced by some sort of cue—something that indicates to the person that what he or she is experiencing is a dream, and not reality.
		Lucid dreaming occurs while you are sleeping; it is not meant at all to infringe upon your involvement in the real world.
	www.dreamviews.com /whatislucid.php (870 words)

	Lucid Dreaming Tips - How to Have Lucid Dreams
		You cannot have lucid dreams if you cannot remember your dreams and keeping a journal is a crucial step towards solidifying your intent.
		Having your brainwaves synchronized to a certain mindstate is conducive for lucid dreaming and meditational purposes.
		I have had countless lucid dreams in which I have been lucid for 20 to 40 minutes or more, and lately I have even had a few that have been an hour or more of lucidityt.
	www.consciousdreaming.com /lucid-dreaming/lucid-dream-tips.htm (3877 words)

	Lucid Dreaming 101
		As you develop your ability to lucid dream, you will be directly interacting with your thoughts and your belief systems, and you will be able to experience first hand how important it is to manage your thoughts.
		As soon as you have your first lucid dream, it'll be that much easier to have a second one, and a third one, and in due time you will be having them consistently.
		Most people don't place any emphasis on their dreams so they in turn don't recall many dreams, and not surprisingly most of these people are not even aware that it is possible to have lucid dreams.
	www.angelfire.com /realm2/amethystbt/dmluciddreaming.html (7112 words)

	Lucid dreaming - Wikipedia, the free encyclopedia
		Lucid dreams occur during REM sleep after the person becomes conscious and aware of dreaming within the dream.
		Lucid dreams are prodigiously more memorable than other kinds of dreaming, even nightmares, which may be why they are often prescribed as a means of ridding one's self of troubling dreams.
		During the 1980s, further scientific evidence to confirm the existence of lucid dreaming was produced as lucid dreamers were able to demonstrate to researchers that they were consciously aware of being in a dream state (usually again by using eye movement signals).
	en.wikipedia.org /wiki/Lucid_dreaming (4688 words)

	Dreaming - Mnemonic Induction Of Lucid Dreams (MILD) Technique (Site not responding. Last check: 2007-09-17)
		At the same time, imagine that you are back in the dream you just woke from (or another one you have had recently if you didn't remember a dream on awakening), but this time you recognize that it is a dream.
		For example, if you want to fly in your lucid dream, imagine yourself flying when you come to the point in your fantasy that you "realize" you are dreaming.
		Continue to imagine that you are dreaming now, and that you try out the thing you plan to do in your next lucid dream.
	www.tryskelion.com /lcdhowto.htm (580 words)

	LUCID DREAMING
		A short history of attempts to influence dreams by means of sound and speech applied to sleepers and an introduction to the new DreamSpeaker device.
		Chapter 10: “Overcoming Nightmares” helps you use lucid dreaming to face and overcome fears and inhibitions that may be preventing you from getting the most out of your life.
		Some scientists seem to assume that lucid dreams are “too different” from non-lucid dreams to use lucid dreamers to study, for example, mind-body relationships during REM sleep.
	www.lucidity.com (994 words)

	[No title]
		A lucid dream is quite simply a dream in which the dreamer knows he is dreaming.
		Now Dreams are more efficacious, when the Moon over-runs that Sign, which was in the ninth number of tbe Nativity, or revolution of that yeer, or in the ninth Sign from the Sign of perfection.
		However, I have found lucid dreaming to be effective for an additional purpose, one that is particularly useful in for the modern Western spiritual seeker, better understanding the nature of consciousness itself.
	www.renaissanceastrology.com /hermeticdreaming.html (2092 words)

	OBE FAQ -- Lucid Dreams
		That lucid dreams are different from ordinary dreams is obvious as soon as you have one.
		For many people, having lucid dreams is fun, and they want to learn how to have more or to how to induce them at will.
		The original version of a lucid dream-inducing device which he developed was laboratory based and used a personal computer to detect the eye movements of REM sleep and to turn on flashing lights whenever the REMs reached a certain level.
	www.psywww.com /asc/obe/faq/obe15.html (1241 words)

	Lucid Dreaming FAQ Lucid Dreaming and Lucid dreams how to trigger a lucid dream
		Lucid Dreaming is knowing that you are dreaming while you are doing it.
		Vivid dreaming takes place in REM sleep, so the more you sleep, the more time is spent in REM and the more likely it is that you may have a Lucid Dream.
		How long it takes for you to learn Lucid Dreaming depends on how good your dream recall is, how motivated you are and what techniques you are using.
	brain.web-us.com /lucid/luciddreamingFAQ.htm (6929 words)

	Lars' Lucid Dreaming FAQ
		Lucid Dreaming is knowing that you are dreaming while you are doing it.
		How long it takes for you to learn Lucid Dreaming depends on how good your dream recall is, how motivated you are and what techniques you are using.
		Therefore, thinking of Dreams during the day, asking yourself if you are Dreaming and wanting to have Lucid Dreams when you are awake might be helpful.
	www.faqs.org /faqs/dreams-faq/lucid-dreaming-faq (6798 words)

	MAPS: Dream induction and Lucid dreaming via psychedelics
		Here's what I found from various sources: While the Mexican herb Calea zacatacachichi has been traditionally known and employed as a dream inducer, traditionally a cup of tea was made as a cigarette of Calea would be smoked, then one would lie down to sleep and this often produces lucid dreaming.
		By drinking an infusion made from the leaves of this plant, they claim to experience intense moments of lucid dreaming during which they access a vast hidden realm of insight, imagery and knowledge normally unavailable during normal waking consciousness.
		Objective research revealed that the plant extract indeed produces a state of drowsiness, followed by peculiarly intense but short episodes of cat-naps in which a set of dream sequences invariably were reported by the subjects, who stated them to be unusually lucid and of profound meaning.
	www.maps.org /pipermail/maps_forum/1999-May/001748.html (493 words)

	Lucid Dreaming - hardCOREware Forum
		For example, in order to induce lucid dreaming it is suggested that you take reality checks while you are in the dream in order to spot things that are out of place and that dont make sense.
		Once you recognize something strange in a dream your brain is able to say, "Wait this can't be real, it must be a dream." Recognizing this fact allows you to function in the dream and with practice you can do amazing things.
		Dreams are vacations for your mind, and you shouldn't screw with that.
	www.hardcoreware.net /forum/showthread.php?t=25359 (787 words)

	Brad Neuberg: Coding In Paradise: Lucid Dreaming Goggles and Webcast
		The Lucidity Institute is a fascinating group down at Stanford that is attempting understand how to induce lucid dreaming.
		There is currently a free webcast from Wisconsin Public Radio featuring many of the leaders in the field of lucid dreaming, including Stephen LaBerge, the creator of the Nova Dreamer and the Lucidity Institute.
		LaBerge is the author of "Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life." Also, Novelist Chitra Banerjee Divakaruni is the author of "Queen of Dreams." She tells Jim Fleming about her traditional Indian childhood and the Bengali dream-tellers she met while researching her book.
	codinginparadise.org /weblog/2004/10/lucid-dreaming-goggles-and-webcast.html (550 words)

	Lucid Dreaming FAQ (Site not responding. Last check: 2007-09-17)
		How long it takes for you to learn Lucid Dreaming depends on how good your dream recall is, how
		Dream, or you might just sit up and walk away from your physical body.
		Lucid Dreaming is that you can let your subconscious process the information for you.
	www.lucidnet.co.uk /ebooks/faq/lars.htm (5738 words)

	lucid - OneLook Dictionary Search
		Lucid : Online Plain Text English Dictionary [home, info]
		Phrases that include lucid: lucid dream, lucid emacs, aarab zaraq lucid dreaming, how to induce lucid dreaming, lucid attrite, more...
		Words similar to lucid: clear, coherent, crystalline, limpid, logical, lucidly, lucidness, luculent, pellucid, perspicuous, transparent, clearheaded, crystal clear, hane, intelligible, more...
	www.onelook.com /?w=lucid (287 words)

	Guide To Lucid Dreaming - Free ebook
		Technically speaking, it is being aware that you are dreaming while you are in your dream.
		Besides the fun and exhiliration you can feel in your dreams by doing things like flying, or turning into animals, or having superhuman powers, you can also use Lucid Dreaming to:
		Just think of how being able to do these things could help you in your life -- even if you just need to wind down and enjoy yourself after a stressful day!
	www.floodle.net /extra/ebayinfo/lucid_dreaming.html (452 words)

	Lucid dreaming, How to Have Lucid dreamss Every night. Memorible dreams are now posible with Lucidia...
		Lucid dreaming, How to Have Lucid dreamss Every night.
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	www.lucid-dream.info (63 words)

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