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Topic: Hunza diet

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	[No title]
		Hunza diet bread is believed to stop your appetite and hunger and is based on a 2000 year old recipe used by the little known civilization of Hunza.
		Hunza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage.
		Hunza Diet Bread has a taste that is very satisfying and chewy all on its own, but you may also add if required: apricots, raisins, chopped walnuts, almonds or sliced dates to the above ingredients.
	seeclowns.com /hunza.html (646 words)

	Hunza Diet Bread (Site not responding. Last check: 2007-10-24)
		Hunza Diet Breat has a taste that is very satisfying and chewy all on its own, but you also may add, if desired, apricots, raisins, chopped walnuts or almonds, and/or sliced dates to the above ingredients.
		You may need to repeat the baking depending on the size of your baking pan and oven until all the mixture is used.
		Hunza Diet Bread is made from natural buckwheat or millet flour.
	www.tedmontgomery.com /recipes/hunzabrd.html (156 words)

	Health Secrets of the Hunzas - Live a Long & Healthy Life
		Well, the basis of the Hunza diet, which to a large extent is dictated by the rather harsh climatic and geographical conditions of their home country, can be summed up in one word: frugality.
		Renee Taylor, in her book Hunza health secrets (Prentice-Hall 1964) says that the Mir,or ruler of Hunza, was recently instructed by Pakistani authorities to spray the orchards of Hunza with pesticide, to protect them from an expected invasion of insects.
		Hunza Diet Bread is made from natural buckwheat or millet flour, and is rich in phosphorous, potassium, iron, calcium, manganese, and other minerals.
	thepdi.com /hunza_health_secrets.htm (3759 words)

	List of diets - Wikipedia, the free encyclopedia
		Diet for a New America by John Robbins
		The diet of the British Slimming World company.
		Rice Diet also known as the Duke University Diet.
	en.wikipedia.org /wiki/List_of_diets (84 words)

	AFH LIBRARY - Death Rides a Slow Bus in Hunza
		Renee Taylor, in her book Hunza health secrets (Prentice-Hall 1964) says that the Mir, or ruler of Hunza, was recently instructed by Pakistani authorities to spray the orchards of Hunza with pesticide, to protect them from an expected invasion of insects.
		Even more extraordinary, when his rats were fed the same diet as that of the Hunzas, a diet limited to locally produced grain, vegetables, fruits, and unpasteurized goats milk and butter, the rodents appeared to McCarrison to be the healthiest ever raised in his laboratory.
		The Hunza salt supply is mined from hills near the Shimshal and Muztagh Rivers and used in their tea and for cooking in its raw brown state (the color comes from trace minerals included in the salt deposit when the ancient seas dried up).
	www.alkalizeforhealth.net /Lhunzadiet2.htm (3282 words)

	Hunza diet - Wikipedia, the free encyclopedia
		In 1998, Dr. Don Gary Young visited the Hunza valley in the Himalayas to explore the alleged longevity secrets of the Hunza people.
		Young discovered that the Hunza diet is based on unprocessed foods and minimal meat, emphasizing many fruits, vegetables, whole grains such as buckwheat and millet, mulberry, figs, almonds, walnuts, apricots, etc. The focus on whole foods ensures the Hunza diet is high in vitamins, minerals, and dietary fiber.
		canadian quackwatch article concerning Gary Young and his Hunza diet
	en.wikipedia.org /wiki/Hunza_diet (140 words)

	[No title]
		The Hunzas are considered to be the healthiest people on earth.Their bread is the main part of their diet.
		I consider their bread to be one of the main reasons for this." "The Hunzas exist isolated from the rest of the world in the Himalayan Mountains where they live to be 110 to 120 years old.
		Lars had been investigating the Hunzas for many years and was convinced that their bread was one of the major reasons for their good health.
	members.tripod.com /hunza_diet3 (3061 words)

	[No title]
		After several years the rats on the Hunza diet showed absolutely no disease, had proper weight, and were completely healthy beyond normal.
		The rats on the English diet were overweight, diseased and had tumors, ulcers, bad teeth, crooked spines, falling hair, skin disorders, heart trouble, kidney trouble, glandular trouble and they were very hostile.
		Scott had been investigating the Hunzas for many years and was convinced that their bread was one of the major reasons for their good health.
	www.laze.net /spam/spam74.txt (3242 words)

	HUNZA DIET BREAD
		HUNZA DIET BREAD is being hailed as the weight loss method of the century.
		We feel that the Hunza bread may be "by design" both a hunger suppressant and a super health food.
		We are convinced that the Hunza bread is one of the major reasons for the good health of the Hunzas.
	www.unec.net /of_interest/HunzaDietBread.htm (579 words)

	The Natural Diet Supplement: The Ancient Bread Recipe that enables healthy weight-loss.
		Through the years I have tried all kinds of diets; the low carbohydrate diet plan, it worked but I was depriving my body of vital elements mainly the carbohydrates that the body needs for energy.
		I also feel that it was this diet that cause me to develop gout, because of the uric acid build up in my blood stream because of the increase intake of foods high in protein.
		ANCIENT DIET BREAD is a bread That Miraculously Stops Your Appetite And Hunger and is based on a 2000 year old recipe said to beat all fad diets hands down.
	www.myancientdiet.net (1891 words)

	chronic-fatigue-syndrome
		Of all their organically grown food, perhaps the hunzas favourite, and one of their dietary mainstays, is the apricot.
		It is generally accepted that the water the hunzas drink plays a major role in their great health and longevity.
		On this diet, not only did the rats develop all kinds of disease conditions, but they became nervous wrecks: "They were nervous and apt to bite their attendants, they lived unhappily together and by the sixteenth day of the experiment they began to kill and eat the weaker ones amongst them."
	www.curechronicfatigue.com /Health-secrets.html (1671 words)

	94/The greatest factor
		The first group was given a typical British diet, the second a typical East Indian diet, and the third a Hunza diet—the Hunzas being usually considered the healthiest people on earth.
		As the Hunzas receive increasing contact with modern cultures and their industrialized foods, this is becoming less true.
		In sum, the diet of the Hunzas was almost exclusively fresh fruit, fresh vegetables, and fresh whole grains.
	www.mayyoubehappy.com /94greatfac.html (1397 words)

	Hunza Diet Bread Mix.
		Our HUNZA BREAD MIX - is designed from the original Hunza diet bread mix recipe, direct from Sweden.
		The finished Hunza bread is a delicious, dense, chewy flat bread that's very nutritious, rich in phosphorous, potassium, iron, calcium, manganese and other minerals.
		Hunza bread is made from natural buckwheat flour.
	www.bulkfoods.com /hunza_bread.htm (353 words)

	Wrench - Wheel of Health - Ch4-5
		Now, the feeding of infants on the breast is clearly as much a part of the whole diet as is the feeding of the foetus by the mother's blood -- with the exception that oxygen is now separated and breathed, and is not a part of the milk as it was of the blood.
		Otherwise the breast milk of the Hunza woman is as much derived from Hunza food as is the blood of her womb.
		Her breast feeding is only a continuation of the period when she is an intervener between her offspring and the Hunza diet.
	journeytoforever.org /farm_library/Wrench_WoH/WoH3.html (5351 words)

	Low Sodium Hunza Bread
		HUNZA DIET BREAD is a bread That Miraculously Stops Your Appetite And Hunger and is based on a 2000 year old recipe said to beat all fad diets hands down.
		HUNZA DIET BREAD becomes our bread substitute not only because it helps control our weight but because it is so delicious and easy to prepare.
		Hunger on the other hand is best described as those pangs of hunger you get or that empty feeling in your stomach that lets you know you really need to eat something rather than simply wanting to eat for the enjoyment of it.
	www.lowsodiumliving.com /hunza.htm (1404 words)

	Clever Magazine, Vol. IV, #10 " Hunza Bread " (www.clevermag.com)
		The Hunza bread recipe just below is typical of the Himalayan bread school and is most likely the diet bread recipe.
		Their bread recipes are more like typical Western yeast or soda breads and they feature many kinds of flour, none that I found used Millet flour.
		Following is a copy of the Hunza Bread recipe I found on the net.
	www.clevermag.com /investigations/hunza.htm (1266 words)

	The Land of Hunza (Site not responding. Last check: 2007-10-24)
		The King of Hunza Land was asked why their people live so long and he said "It's the Water." The lifestyle and diet likely play an important role but their water is very different then water in other parts of the world.
		Renee Taylor, in her book, Hunza Health Secrets(Prentice-Hall 1964) says that the Mir, or ruler of Hunza, was recently instructed by Pakistani authorities to spray the orchards of Hunza with pesticide, to protect them from an expected invasion of insects.
		The bread which accompanies each meal enjoyed by the Hunzas, and sometimes forms the mainstay of the meal, is called "chappati" - and is quite different from any bread that we are used to.
	www.jesus-is-savior.com /land_of_hunza.htm (2058 words)

	The Diet Roller Coaster Ride
		Because of the widespread number of flawed diet programs, the explosion of availability of diet and weight loss pills and the advertising of surgical treatments, many people have suffered from malnutrition, electrolyte imbalances, cancer, heart failure, eating disorders and depression.
		Thus, the average American on a low carb diet will be eliminating a fair amount of sugar and refined carbohydrates from his or her usual intake.
		The Miraculous Hunza Bread Diet contains a bread recipe promising the secret of the Hunza people who commonly live to be 100 years old and have very little incidence of breast cancer or heart disease.
	www.bbodyworks.com /diets_lit.html (1700 words)

	Traditional Foods Of Hunza Valley
		unza Diet Bread is a delicious, dense, chewy bread that's very nutritious and is almost impervious to spoilage.
		pricot, Red Cherries and Chukder Lotkho are the seasonal fruit of hunza valley and these are very famous in all over the country because of the taste the fruit are very tasty and also people make different kind of juices.
		Apple is the seasonal fruit of hunza valley and these are very famous in all over the country because of the taste.
	www.hunza.20m.com /Tfoods.htm (429 words)

	b17, vitamin, laetrile, amydalin, australian, site, cancer, cure, nutrition, alternative health - Vitamin B17 and ...
		It is important to know when the Hunza leave their secluded land and adopt the menus of other countries, they soon succumb to the same diseases and infirmities including cancer as the rest of man kind.
		The traditional Eskimo diet is amazingly rich in B17 nitrilosides that come from the residue of of the meat of caribou and other grazing animals, and also from the salmon berry.
		They follow a diet which is low in carbohydrates, high in vegetable proteins and rich in minerals and vitamins, especially vitamin B17.
	www.laetrile.com.au /copy.asp?sect=q2&page=people (999 words)

	Mike's Two Cents
		Not only is the Atkins diet based on all the sciencey buzzwords that make it sound good to the public, but it also allows you to eat as much fat as you want.
		That's why the Atkins diet has you eating a lot of protein as well; to replace the protein that your body is breaking down.
		Now consider the Atkins diet: With a high protein input, there's going to be a lot of excess amino acids floating around, and so your kidneys are going to be working overtime to excrete them.
	members.shaw.ca /moggo/marchapril04.html (3203 words)

	Atkins Diet - Cybermacro - Macrobiotics + Macrobiotic Food Forum
		Diets like Atkins are deficcient in fiber, which can lead to obvious problems.
		The diet is not natural, and cannot be sustained for any length of time without serious health consequences, in my opinion.
		Researchers are beginning to embrace the idea that high sugar and highly-refined carbohydrate diets are contributing to the cause of obesity and diabetes.
	www.cybermacro.com /forum/showthread.php?p=1692 (1314 words)

	AFH LIBRARY - The Hunza Diet and Essential Oils
		The traditional Hunza diet consisted of unprocessed whole foods rich in fiber; 40% calories from whole grains, 30% calories from vegetables, 15% from fruits, 10% from beans, 4% from nuts/seeds and only 1% from animal products.
		The Hunzas ate 80% of their vegetables and 100% of their fruit raw.
		Since being on this diet I have noticed that my skin (which used to be dry) is now silky soft all over my body.
	www.alkalizeforhealth.net /Lhunzadiet.htm (1477 words)

	untitled
		If, for example, there is not sufficient calcium and iron for the pregnant woman and her fcetus in her food, it is the growing life that seizes its full complement and the mother who gets pale and weak through deprivation.
		Now, the feeding of infants on the breast is clearly as much a part of the whole diet as is the feeding of the foetus by the mother's blood--with the exception that oxygen is now separated and breathed, and is not a part of the milk as it was of the blood.
		It was largely a diet from the sea and with the great health of the sea, a "soil" outside the realm of terrestial man.
	www.soilandhealth.org /02/0203cat/020301wrench/020301ch4-6.html (7845 words)

	Hunza Diet - Diets (Site not responding. Last check: 2007-10-24)
		One reason the people of Hunza land live well into their hundreds and die of old age, and not disease is their low-fat diet.
		America is the wealthiest and most highly educated nation in the world, yet it is also the sickest, as over 55% of citizens die of blood-vascular and heart disease.
		It is entitled "The Truth, Myths, and Lies About the Health and Diet of the 'Long-Lived' People of Hunza, Pakistan, Hunza Bread and Pie Recipes" by Kent R. Rieske, B.Sc.
	www.diets.ie /showthread.php?p=12 (575 words)

	Low Carb Friends - Sigh...Some things never change!
		Steph, Hunza Bread is some bread that is supposed to be an appetite inhibitor...surprisingly, my dad did lose weight eating ONLY this several days a week.
		Suggestions to lose weight with HUNZA DIET BREAD There are many ways to do it.
		How were the Hunza's or their predecessors able to get those type of ingredients, as well as canola oil, cinnamon, soya, etc., 2000 years ago?
	www.lowcarbfriends.com /bbs/archive/index.php/t-283790.html (1899 words)

	Phil Kaplan's Fitness UPDATE
		They of course claim that the extraordinary lives of the Hunza people are the result of regular consumption of colloidal mineral clusters that are in their water.
		You see, according to their ad, in Hunza, the apricot trees are specially cultivated for sweet tasting kernels.
		He came home with his discovery that the Hunza diet is based on unprocessed foods and minimal meat.
	www.philkaplan.com /thefitnesstruth/update_11_3_01.htm (1733 words)

	Longest... spam... ever... (Site not responding. Last check: 2007-10-24)
		"The Hunzas exist isolated from the rest of the world in the Himalayan Mountains where they live to be 110 to 120 years old.
		Visitors to Hunza all came back with the same description of the Hunza people:....Hunza men are straight,tall,broad-shouldered,deep-chested,slim- waisted,heavy-legged, and have full heads of hair.
		Hunza women at 80 look no older than North American or European women of mid 60's.
	www.digitalcave.org (3121 words)

	WAHM.com Message Boards: Hunza Diet Bread
		Actually, I still have some left...lol I don't think next time I will cook it as long as it says, it had a burnt taste.
		My mother did hunza bread years and years ago, when my sis and I were little.
		I remember snacking on this while mom dieted, lol.
	www.wahm.com /forum/forum_posts.asp?TID=47584&get=last (1202 words)

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