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| | New England Center for Headache |
 | | A headache calendar, which is easy to keep, is a daily log of factors that might relate to your headaches. Each day, record time of onset, intensity, and duration of your headaches, along with what you eat, medications you take, and anything that might have set off the headache. |
 | | These headaches are usually associated with tension in the muscles in the head, face, jaw, or neck, and are often experienced on both sides of the head. |
 | | I see many patients who think they have sinus headaches. They see sinus medications advertised on TV and think that sinus problems may be responsible for their headaches. They often do not have sinus headaches, even when the pain is in their sinus areas and their noses are stuffed or running. |
| www.headachenech.com /pearls (3287 words) |
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