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Topic: International Association of Ultra Runners

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	Low Carb Research & Studies - Diabetes Patient Embarks on 4-Month 'Ultra-Marathon'
		According to the International Association of Ultra Runners, rules allow runners to 'go as you please,' meaning they may take walking breaks, pause to eat and even sleep without penalty.
		Says the runner's physician, Professor R.J. Heine, from University Hospital Vrije Universiteit, Amsterdam, The Netherlands: ``Martin's achievements so far should give hope to all people with diabetes.
		He has proven that with proper treatment, training and preparation, it is possible for a person with diabetes to lead a very physically active life.
	www.lowcarb.ca /articles/article112.html (766 words)

	Ultramarathon - Wikipedia, the free encyclopedia
		Usually, there are aid stations every five to fifteen km apart where runners can replenish food and drink supplies, or take a short break.
		One of the most famous Ultra Marathons was the Westfield Ultra Marathon, an annual race between Sydney and Melbourne in Australia and was run between 1983 to 1991.
		Greek runner Yiannis Kouros won the event five times during that period.
	en.wikipedia.org /wiki/Ultramarathon (335 words)

	UltraRunning Magazine Online - Ultra Update (Site not responding. Last check: 2007-09-16)
		In the associated 60-km race, which uses part of the 100-km course, but does not interfere with that race, Kouichi Imacyo won in 3:54:21, from Michael Sommer 3:58:17.
		The international runners found the River Shimanto course to be tough, but also agreed that it was the most beautiful 100-km course they had ever seen.
		John Tarrant set a number of world ultra best performances in the 1960s, but was unable to compete internationally because as a youth he fought in a couple of professional boxing bouts.
	www.ultrarunning.com /archives/milroy.htm (2626 words)

	Ultramarathon Sports Links - RealSportsNetwork.com (Site not responding. Last check: 2007-09-16)
		International Association of Ultra Runners - Provides organizational information, newsletters, race listing and coming events, training tips, and links.
		Sri Chinmoy Marathon Team International - Sponsor of multi-day races, including the world's longest certified race of 3,100 miles, triathlons, and many ultra events in more than 30 nations.
		Ultra Adventures - Comprehensive regional ultrarunning resource focusing on North Carolina and the Mid-Atlantic region.
	www.realsportsnetwork.com /Running_Trail_Running_Ultramarathon.html (2132 words)

	Nutrition for Soccer and Athletics
		Following the regiment of a healthy diet that supplies the macro- and micro- nutrients in proper amounts may be discouraging to some individuals since it is often associated with a lower weekly weight loss (1-2 lbs/week).
		While malnutrition is often associated with inadequate energy intake in developing countries, in wealthy, industrialized countries it is often a result of eating too much, or too little of some components of the diet.
		Excesses and deficiencies of certain foods, according to Gaman and Sherrington (1990), are associated with "diseases of affluence." Foods currently consumed by Americans provide most vitamins and minerals in adequate amounts.
	www.kidsfirstsoccer.com /nutrfit.htm (3126 words)

	USATF - Mountain/Ultra/Trail 2005 100K Team Selection Procedures
		The annual 100K World Cup race is the one international venue at which USA Track and Field (USATF) has fielded an ultra distance team for over a decade.
		Runners interested in qualifying for the 2005 team may submit running resumes but resumes are not required to be considered for the team.
		Selected runners and alternates will be notified on or before March 15, 2005 with an official team announcement to follow.
	usatf.org /groups/MountainUltraTrail/news/2005_100KTeamSelection.asp (376 words)

	World and European Ultra Running Championships
		The International Association of Ultra Runners 100 Kilometres World Challenge (also referred to as World Championships or World Cup) is an annual event first held in 1987.
		Team scores are calculated by aggregating the times of the leading three runners.
		Team scores are calculated by aggregating the distances of the leading three runners.
	www.gbrathletics.com /ic/ultra.htm (438 words)

	De Keien Atletiek: Historie
		The contract with the International Association of Ultrarunners (I.A.U.) was signed in September during the 100 KM-run in Winschoten.
		Ultra – means ‘on the other side’; ‘passed’.
		One year later we organized the second and the fact that K.N.A.U. was very charmed of the event, that they asked “AV de Keien” to organize the Dutch Championship 24 hour-run in Uden, what became a great success.
	www.dekeien.nl /docs/index.asp?nav=167 (306 words)

	Buber's Basque Page: The Great Running Traditions of the Basques
		A Spanish runner called Antonio Genaro, a name not unknown in the Basque region, first appeared in France in 1855 running a long distance challenge (a return match) against a racehorse at Longchamps in Paris, which seems to have lasted nearly six hours.
		De Nys was a professional runner who had run 15:27 for 5000 metres and 33:46 for 10000, both on the track in Paris.
		The spirit of the korrikalaris still lives on - the modern distance runners of the Basque region are described in the local media as being korrikalaris, and at least one famous traditional route, the race over the 6,040 meters Legua de Lekunberri, has been held sixteen times in recent years.
	www.buber.net /Basque/Features/GuestColumns/am050201.php (4378 words)

	ULTRAMARATON
		For runner, writer, poet and painter Kouros, his newest position is more than a formal post.
		Though Kouros is considered one of the world's greatest ultra-marathon runners, he has not always been embraced by the powers-that-be.
		As he explains in his 1995 autobiographic book The Six-Day Run of the Century, the Tripolis-born runner was deprived of parental, running club and then state support.
	www.ultrawalking.net /historia/kouros.html (1087 words)

	Running Online - Events > Trail > Ultramarathon
		International organization, based in Canada, that sponsors a number of fat-ass style ultra-races.
		Sponsor of multi-day races, including the world's longest certified race of 3,100 miles, triathlons, and many ultra events in more than 30 nations.
		News service for runners who compete at distances beyond the standard marathon of 42 kilometres, 195 metres.
	www.runningonline.com /links/Events_Trail_Ultramarathon.sht (505 words)

	Marathon & Beyond -- The web site for marathoners and ultrarunners.
		Pheidippides, a career foot messenger (or hemerodromos; translated: "all-day runner"), has been spinning in his grave for some 2,000 years, as it was some 500 years after the Battle of Marathon that his death at the gates of Athens was created-by a Roman, no less.
		The program that follows will be more successful if the runner comes to it with at least three years of endurance running on the joints, ligaments, and muscles; an ability to comfortably maintain a base of 30 miles per week; and a regular involvement in racing at shorter distances.
		Because most amateur long-distance runners work full-time jobs and have a life outside running, the program does not require more than 55 miles per week of training at its maximum; the program stresses quality over quantity but assumes the runner has been consistently involved in a quantity of miles per week on an ongoing basis.
	www.marathonandbeyond.com /tocvol6.htm (16934 words)

	Les MURS - Montréal Ultra Runners Society
		was a great success with 24 runners putting their best feet forward.
		Ideal weather and a stiff tail-wind carried the runners to some fast finishing times.
		runners should confirm directly with race organizers prior to booking arrangements.
	www.geocities.com /pnd97/lesmurs.html (567 words)

	Printer Friendly Format - News Shopper (Site not responding. Last check: 2007-09-16)
		But not a bit of it he now plans to run through the pain barrier again when he competes next month in a two-day event at Tooting Bec, where he hopes to complete around 80 miles.
		Yet, incredibly, this is not the furthest distance he has ever covered, having run 1,150 miles in 18 consecutive days some 20 years ago.
		In his spare time, Coffey writes for the International Association of Ultra Runners (IAU), for whom he compiled a diary of the event.
	www.newsshopper.co.uk /misc/print.php?artid=530786 (516 words)

	Amazon.com: Without Limits: DVD: Billy Crudup,Donald Sutherland,Monica Potter,Jeremy Sisto,Matthew Lillard,Dean ... (Site not responding. Last check: 2007-09-16)
		Plot Synopsis: The film follows the life of famous 1970s runner Steve Prefontaine from his youth days in Oregon to Oregon University where he worked with the legendary coach Bill Bowerman, later to Olympics in Munich and his early death at 24 in a car crash.
		I read his biography as a high school runner and admired his dedication and commitment to a sport I was only just being introduced.
		The story of Prefontaine is an inspirational one, for sure, but this seemingly "TV movie" version of the great distance runner's life, doesn't exploit either the heart of a human story, nor the excitement of competition.
	www.amazon.com /exec/obidos/tg/detail/-/0790739291?v=glance (2382 words)

	World Ultra News
		I have heard that the Vermont 100 ultra is still not full yet.
		As an ultra runner, even if you are just curious
		Go to http://www.freewebs.com/worldultranews/index.htm to see the new front page for World Ultra News.
	worldultranews.blogspot.com (794 words)

	The Running Network -- National News -- Article
		With the success the United States Olympic marathon medallists to inspire them, the twelve member USA Track and Field 100K Team travels to Winschoten the Netherlands to compete in the 2004 International Association of Ultrarunners (IAU) 100 km World Cup race on September 11.
		The twelve ultra distance runners will compete with teams from countries around the world in the annual IAAF ultradistance championship.
		To be considered for the USATF 100K team, runners must be current USATF members and meet qualifying standards.
	www.runningnetwork.com /news/usultrarunners100kSept04.html (456 words)

	::: I A U :::: International Association of Ultra Runners
		The IAU Family continues to expand, both in terms of number of members and in the variety of major IAU competitions.
		Kouros against the 'rest of the world' during the IAU WC24H in Drummondville.
		Go-ahead for Commonwealth Ultra and Mountain Champion (21 May)..
	www.iau.org.tw (246 words)

	LINKS
		Ultra Running Resource Site : a lot of tips for ultrarunners
		When I try to reach that site they always ask me to download some Chinese signs.
		The ultrarunning link for the US : race schedules, results, reports, and photo's for Ultras across the United States
	users.telenet.be /ultra/jppraet/links.htm (177 words)

	Runner's & Triathlete's Web Athletics: Team USA Ultrarunners Set for 100K World Cup in The ...
		The 100K World Cup race is the one international venue at which USATF has fielded an ultra distance team for over a decade.
		The USATF 100K team has enjoyed success in international competition, bringing home three individual and eight team medals in past decade.
		Although they are all first-time team members many have extensive international racing experience" said Lorraine Gersitz of the USATF MUT Running Council.
	www.runnersweb.com /running/news/rw_news_20040910_RWire_100KWC.html (340 words)

	IAAF International Association of Athletics Federations - IAAF.org - Links - Organisations
		All of the links included on these pages are to sites over which the IAAF has no control and as such the IAAF neither condones the content of these web sites nor in any way sanctions their points of view.
		The International Association of Ultra Runners (IAU) promotes and stimuates Ultrarunning in all his aspects worldwide.
		The North of England Athletic Association are the governing body for athletics within the North of England.
	www.iaaf.org /links/kind=14 (651 words)

	Running on the Web
		Team Oregon was formed in 1991 to provide the Oregon Road Runners Club with professional coaching and fitness education.
		An association of not-for-profit running clubs dedicated to promoting long distance running as a competitive sport and as healthful exercise.
		Information about the association, race results, a calendar of events, news, and records are maintained here.
	www.humboldt.edu /~rrw1/run/org.html (700 words)

	World Ultra News: 2005-03-06
		The Epics are fun run ultras ran in the cascades or olympic mountain ranges in washington state.
		* 50 km ultra (20 km of roads, 30 km mountain paths.
		Half marathon runners will be asked to take a place
	worldultranews.blogspot.com /2005_03_06_worldultranews_archive.html (1163 words)

	Running resources
		D.C. Road Runners Club in Washington, D.C. Ealing Southall & Middlesex A.C. East Bay Striders in the San Francisco bay area
		Huntington Ultra Frigid Fifty, an ultra in Indiana
		A Running Suite, true stories about runners, training tips, and more.
	www.gbtc.org /whatelse.html (1061 words)

	Runners' Circle - Links (Site not responding. Last check: 2007-09-16)
		World governing body for the sport of Athletics which consists of track and field, road running, cross country and race walking.
		Ohio Association of USATF web page includes information, news, calendar of Ohio and Championship events and results, and relevant links for LDR, Track and Field and Race Walk for Youth, High School, College, Elite, Masters and Senior athletes.
		RunnerGirl's Mission is to improve the health, fitness, and well-being of girls and women by providing expert advice, merchandise, and online services to female athletes of all ages.
	www.runnerscircle.com /links.php (515 words)

	Running Links
		A professional publication dedicated to the improvement of both the image and the performance of American athletes in the sport of athletics--track and field, race walking, cross country and performance road racing.
		International Association of Ultra Runners Jogging Stroller JFK 50-miler Kids Running Leadville Trail 100 miler Let's Run Links to Local and Regional Races Marathon Guide Mountain Running
		The Road Runners Club of America is the national association of not-for-profit running clubs dedicated to promoting long distance running as a competitive sport as healthful exercise.
	www.runpunxsyrun.org /links.htm (468 words)

	Australian Ultra Runners Association (Site not responding. Last check: 2007-09-16)
		It is the national organisation that represents Ultra running and ultra runners within Australia.
		The national body also selects teams for international championships and is responsible for maintaining the list of all records for all ultradistance events.
		You are helping to promote Ultra Running in Australia.
	www.coolrunning.com.au /ultra/aura.shtml (357 words)

	scottishathletics \| News (Site not responding. Last check: 2007-09-16)
		Selected as the Scottish 50k Championships in 2005, the race will also be included in the UK Ultra Cup and in the inaugural International Association of Ultra-runners (IAU) 50k Trophy.
		The final with then be held in Palermo, ITA on 16th October.
		The overall winners in the series will be decided by adding the two best aggregate times raced by individual runners.
	www.scottishathletics.org.uk /news_item.php?id=1465 (115 words)

	Steppenhahns Ultramarathonseiten - Introduction
		Andere wiederrum behaupten, 50km seien ein Witz und der Ultra beginne bei 50M - wenn überhaupt.
		Statistik bei der IAU (International Association of Ultra Runners)
		"The American Ultrarunning Association (AUA) is a non-profit organization whose sole purpose is to promote the sport of ultrarunning (footracing at distances beyond the standard marathon) in the United States of America"
	www.steppenhahn.de /ultramarathon/umintro.html?PHPSESSID=fkgjnn9ihpdo4... (2273 words)

	The North Face - News - The North Face® Athlete Elisabeth Hawker Winner of IAU 2006 100km World ...
		The North Face, the world's premier supplier of authentic, innovative and technically advanced outdoor apparel, equipment and footwear, announces Elisabeth Hawker's 100km World Championship race victory.
		With over 300 participants from more than 40 different countries, representing the world's most elite ultra-distance runners, the event is the most prestigious 100km running challenge in the world.
		Situated 20km east of Seoul and host to the 1986 Summer Asian Games and 1988 Summer Olympic Games Misari, the race location, provided the ideal setting for the ultra-distance challenge.
	www.thenorthface.com /eu/news/news-20061008.html (465 words)

	World Ultra News: 2005-05-01
		This site will contain news about the ultra scene around the world.
		To get an item posted - please send to pessamATbigpond.net.au (close the spaces) This Blog is a method of passing on the wealth of information I receive about Ultras around the world.
		It will contain adverts,previews,results of races and photos.
	worldultranews.blogspot.com /2005_05_01_worldultranews_archive.html (209 words)

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